- Trauma and EMDR
- Family of origin issues
- CBT and DBT methods
About Jenee
Jenee Hill is a Licensed Professional Counselor (LPC) and a Licensed Independent Mental Health Practitioner (LIMHP) practicing in Nebraska with 12 years of experience. She lists stress, anxiety, addiction, mood disorders, relationship and family concerns, trauma, grief, parenting and ADHD among the issues she works with. Jenee works with adults and people of other ages and offers trauma-informed care and services for co-occurring substance use and mental health conditions.
Her background includes work in mental health and drug and alcohol services. She has training in Eye Movement Desensitization and Reprocessing (EMDR) and is Certified in Trauma Focused Cognitive Behavioral Therapy for ages 3 through teenagers. She describes her counseling style as person-centered and uses clinically supported techniques in sessions.
In practice she focuses on how childhood and family patterns shape present behavior and relationships. She often addresses attachment concerns, abandonment issues, communication problems, and blended family stress. She also supports people dealing with chronic illness, caregiver strain, body image concerns, and dissociation alongside mood or substance issues.
Sessions typically emphasize clear skills and practical strategies. She may use elements from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help with anxiety, mood instability, and coping skills. Techniques from attachment work help people understand relationship patterns that began in childhood.
For anyone considering therapy with her, sessions begin with an assessment of needs and goals. The first meetings are used to identify pressing concerns, set priorities, and decide which evidence-based techniques to use going forward.
How her therapeutic approaches translate to online work
Attachment-Based Therapy focuses on how early relationship patterns affect current connections. It helps people understand roles they learned in childhood and how those roles show up now in relationships and family interactions. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors together; it teaches practical strategies to manage anxiety, depression, and mood swings by changing unhelpful thinking and routine behaviors. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that works with distressing memories and the emotions tied to them; it is used when trauma or past events continue to affect daily life.Choosing the right method is part of the work. The therapist will review a person’s history, current concerns, and goals and then discuss which approaches might fit best. This is a collaborative decision made in the first few sessions so the plan reflects the individual’s needs and preferences.
The practical benefits of remote sessions include fitting work or family commitments and reducing time spent traveling to appointments. If you want to know which session formats are offered now, confirm the current options before booking. Online work can make it easier to continue consistent appointments while using approaches such as CBT skills training, attachment-focused conversation, or EMDR techniques when appropriate.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Nebraska, South Dakota
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, mood disorders, relationship and family concerns, trauma, grief, parenting and ADHD among other issues.
What is her therapy style like?
She uses a person-centered approach and combines that with clinically supported techniques to help people set goals and learn skills.
How much experience does she have?
She has 12 years of experience providing mental health and drug and alcohol services.
What credentials and location does she hold?
She is an LPC and a LIMHP practicing in Nebraska.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are fees and payments handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.