- Stress and anxiety
- Addictions and recovery
- Family of origin issues
About Jennifer
Jennifer Wright is a Licensed Master Social Worker (LMSW) in Michigan with 14 years of professional experience. She works with adults on stress, anxiety, addictions, LGBT concerns, grief, and depression. Her way of working is straightforward and practical.
She focuses on what people are coping with now and how earlier family patterns still show up. Conversations often look at recurring roles, expectations, and communication habits that began in childhood. Sessions aim to make those patterns clearer so someone can try different responses in everyday life.
Jennifer uses evidence-based therapeutic techniques to address mood and substance concerns. She also supports people dealing with body image, eating and food-related issues, and concerns related to autism and Asperger syndrome. First responder stress, caregiver strain, and fertility-related distress are part of her experience as well.
She is familiar with relationship dynamics tied to family of origin issues and with sexual expression topics such as BDSM, kink, and alternative sex culture. Jennifer also works with people affected by domestic violence and those managing grief and forgiveness questions.
Sessions are conversational and goal-oriented. Jennifer and the person she’s working with set practical steps to try between meetings. She asks about what is happening now, what patterns keep repeating, and what would feel different if things changed.
How evidence-based techniques translate to online work
Jennifer commonly uses evidence-based therapeutic techniques that focus on changing unhelpful patterns and improving emotional regulation. One approach aims to identify and modify thoughts and behaviors that keep anxiety or low mood going, helping people try small, practical changes between sessions. Another approach works on building coping skills for managing cravings, relapse triggers, or strong emotions in the moment, which can be useful for addictions and stress responses.Finding the right approach is part of the work together. Jennifer will collaborate with each person to pick methods that match their goals and daily life. She checks in about what is or is not working and adjusts the plan as needed based on feedback and progress.
Session formats are not specified in the biography, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, avoid travel time, and choose shorter or longer appointment lengths when available. Remote work also allows people to meet with a Michigan-licensed LMSW without needing to travel to an office, and it can help keep continuity when life is unpredictable.
Areas of expertise
Primary focus
Additional focus areas
Experience
14+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, LGBT issues, grief, and depression. Additional focus areas include family of origin issues, body image, eating concerns, and first responder stress.
What is her therapeutic style?
She uses evidence-based therapeutic techniques in a practical, conversational way. Sessions focus on identifying patterns and trying concrete steps between meetings.
How much experience does she have?
She has 14 years of professional experience working with adults on mood, grief, and addiction-related concerns.
What are her credentials and location?
She is a Licensed Master Social Worker (LMSW) licensed in Michigan and practices there.
Which languages are supported?
Sessions are offered in English.
Can I work with her from another country?
She does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
What are the next steps to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.