- Systemic approach
- CBT and solutions
- Parenting support
About Jenny
Jenny Printz is a Licensed Marriage and Family Therapist (LMFT) practicing in Washington with nine years of experience. She works with adults on concerns such as depression, anxiety, relationship strain, family of origin issues, parenting, and life transitions. Jenny also supports people facing chronic health challenges, grief, and attention-related differences like ADHD and autism spectrum issues.
She approaches work systemically, looking at the networks and roles that shape a person’s day-to-day life. That means conversations often include family patterns, work demands, and caregiving responsibilities. Jenny aims to help clients name feelings, notice recurring roles, and shift unhelpful patterns that cause stress.
Jenny combines systemic thinking with a solution-focused outlook. Sessions typically include setting practical goals, testing small changes, and tracking what works. She uses cognitive behavioral ideas to address thoughts and behaviors that maintain anxiety, low mood, or sleep difficulties.
Her background includes a degree from Seattle Pacific University and nine years practicing in Washington. She has experience supporting people through parenting challenges, blended family concerns, divorce and separation issues, and caregiver stress. Jenny also works with people dealing with addictions, intimacy-related problems, and career or school pressures.
In sessions she stays direct and curious, helping clients build clearer communication and firmer boundaries. People can expect goal-oriented conversations that balance problem understanding with concrete steps forward. To begin, prospective clients are asked to choose the online therapy options button and complete a short matching questionnaire before scheduling a first session.
How her approaches translate to online work
Jenny uses Cognitive Behavioral Therapy (CBT) to help people notice and change thoughts and behaviors that keep anxiety, low mood, or sleep problems going. CBT sessions often include short exercises, thought records, and practical behavior changes that can be practiced between meetings.She also uses Solution-Focused Therapy, which centers on small, achievable steps and what already works for a person. This approach emphasizes setting clear goals, testing quick changes, and building on successful moves rather than only analyzing problems.
Choosing the right approach is part of the work together. Jenny will collaborate with each person to match methods to their needs, goals, and preferences. That means trying options, checking what helps, and adjusting the plan as progress is made.
Confirm the exact session formats before booking, as formats are not specified in the profile. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules are tight, and let people choose sessions that work with their routines. Licensed professionals commonly use these practical benefits to support continuity of care and consistent goal work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Washington
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Jenny works with stress, anxiety, depression, relationship and family of origin issues, parenting, grief, and related concerns listed in her profile.
How would she approach my family patterns?
She uses a systemic perspective to look at roles and interactions that shape current behavior and feelings, then helps identify patterns to change.
What is her clinical background?
Jenny has nine years of experience and trained at Seattle Pacific University, working with a wide range of adult concerns.
What credentials does she hold and where does she practice?
She is a Licensed Marriage and Family Therapist (LMFT) practicing in Washington.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not accepted at this time.
How does pricing work for sessions?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.