- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Attachment-based work
About Judi
Judi Fischer is an Ohio Licensed Professional Clinical Counselor (LPCC) with 23 years of experience. She works with adults facing stress, anxiety, depression, relationship and family conflicts, grief, and life changes. She also addresses issues like compassion fatigue, parenting strain, addictions, and problems tied to self-esteem or career shifts.
Her sessions focus on helping people set clear goals and use practical strategies to reach them. She listens first, then suggests tools drawn from cognitive behavioral approaches and acceptance-based work. Discussion is straightforward and aimed at small, manageable changes that fit everyday life.
Before counseling she worked in schools, supported bereavement services, ran a small business, and taught ballroom dance. Those roles shaped her practical, results-oriented style and comfort with real-world scheduling and responsibilities. She brings years of varied experience to how she organizes sessions and homework.
Judi uses techniques from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based approaches, Dialectical Behavior Therapy, and Client-Centered Therapy to address patterns that started in childhood or family settings. She helps people understand how family of origin issues influence current choices and relationships without assigning blame.
Sessions typically center on identifying recurring patterns, building coping skills, and improving communication. She offers coaching-style help when people want concrete steps for work, parenting, or life transitions. Prospective clients are encouraged to confirm current session options before booking.
How Judi Uses Therapeutic Approaches Online
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small committed steps toward them. It helps when anxiety, low mood, or avoidance get in the way of ordinary life. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors to find concrete ways to reduce distress and improve coping. It is useful for stress, anxiety, and problems with mood or routine. Attachment-Based Therapy examines patterns from early relationships and how they affect current connections and trust. It can help people who notice repeating relationship roles or family patterns.Choosing the right approach is part of the work. The therapist will talk with the client about goals, symptoms, and preferences and then use methods that suit those needs. That decision is collaborative and can change as progress is made.
Confirm current session options before booking so you know which formats are offered. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules demand. Some methods lend themselves to skills practice or worksheets that translate well to remote sessions. Discuss practical needs and timing with the clinician when scheduling to find an arrangement that fits everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, relationship and family conflicts, and life changes. Additional focuses include caregiving strain, codependency, and family of origin issues.
What is her general therapeutic style?
She listens and helps clients set clear, practical goals. Sessions include discussion and skills practice drawn from cognitive and acceptance-based methods.
How much clinical experience does she have?
She has 23 years of experience in mental health settings, including roles as a school teacher and bereavement specialist.
What are her credentials and where is she based?
She is an Ohio LPCC, which stands for Licensed Professional Clinical Counselor in Ohio. Her practice is located in Ohio.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and what about cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact rates should be confirmed when scheduling.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.