- Attachment approaches
- Cognitive behavioral work
- Mindfulness techniques
About Kasey
Kasey Wallace is a Licensed Marriage and Family Therapist (LMFT) practicing in California with seven years of clinical experience. She works with people facing stress, anxiety, depression, grief, relationship challenges, parenting strain, attention concerns, addictions, and family of origin issues. Kasey also supports those dealing with career transitions, sleep problems, self-esteem struggles, and compassion fatigue.
Her sessions use a client-centered tone that focuses on practical skills. She helps people spot and change unhelpful thoughts. She also practices communication skills and strategies for managing strong emotions like anger and grief.
Kasey draws on a mix of approaches including cognitive behavioral techniques, attachment-based ideas, mindfulness, and motivational interviewing. She and a client set goals together and pick methods that fit the person's situation. Humor sometimes appears in sessions when it helps loosen tension.
She has worked across a range of life stages and situations, including blended family concerns, divorce and separation, caregiver stress, fertility issues, and problems that stem from early family roles. She also addresses body image, abandonment worries, and difficulties related to autism and Asperger syndrome.
Outside of clinical work, Kasey enjoys traveling, playing sports, cooking, and reading. Her practical focus is on helping people gain clearer thinking, steadier mood, and better day-to-day coping skills.
How her approaches translate to online work
Attachment-based work focuses on how early relationships shape current patterns. Online sessions use conversation and reflective questions to notice those patterns and try new ways of relating. This approach can help with family of origin issues and attachment concerns.Client-centered therapy emphasizes listening and following the client's lead. In practice this means sessions concentrate on what matters most to the person, helping them name priorities and decide next steps. It is useful for people facing life changes, grief, or career questions.
Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. Online CBT sessions usually involve tracking thoughts, testing assumptions, and practicing concrete skills to reduce anxiety or depression.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to choose methods that match goals and preferences, and will adjust the plan as progress is reviewed.
Confirm the current session formats before booking because the biography did not list specific options. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and reduce travel time. It also allows choosing audio-only meetings if video would be difficult, and can make it easier to maintain continuity during life transitions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
California
Languages
English
Frequently asked questions
What concerns does she work with related to family patterns?
She works with family of origin issues and family problems along with divorce and blended family concerns. The list of areas also includes parenting strain, communication problems, and abandonment worries.
What is her therapeutic style?
Her style is client-centered and practical. Sessions focus on identifying unhelpful thoughts, improving communication, and building skills for emotion management.
How much experience does she have?
She has seven years of clinical experience as a Licensed Marriage and Family Therapist. That experience includes work with grief, trauma, anxiety, and relationship issues.
Where is she licensed and based?
She is an LMFT licensed in California and practices there. Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients. Sessions and communications are conducted in English for clients within her practice region.
What session formats are available?
Confirm current session options before booking as formats were not specified in the biography. Please check the platform or contact the practice to learn which formats are offered.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the subscription level and region.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process connects you to the intake steps.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.