- Attachment work
- CBT strategies
- DBT skills
About Kelley
Kelley Halter is a Licensed Clinical Mental Health Counselor (LCMHC) in New Hampshire with 15 years of experience. She works with people dealing with stress, anxiety, family concerns, trauma and abuse, parenting challenges, and life changes. Sessions also address mood disorders, relationship difficulties, grief, and issues like eating, sleeping, anger, and self-esteem.
Halter takes a practical, client-centered approach in sessions. She listens to how family patterns and early relationships shape present behavior. Together she and the client look at current problems and try small experiments to change them. Conversations focus on what people can do differently day to day.
Her work draws on attachment-based ideas to understand closeness and conflict. Cognitive Behavioral Therapy (CBT) techniques are used for thinking and behavior shifts. Dialectical Behavior Therapy (DBT) skills and Emotionally-Focused Therapy (EFT) ideas are included when they fit the person’s goals.
Clients with adoption or foster care histories, attachment questions, autism spectrum concerns, blended family issues, or caregiver stress may find relevant experience here. Kelley also addresses complex challenges such as co-occurring conditions, codependency, commitment and communication problems, and adjustment after disasters.
She frames progress as small, measurable steps rather than overnight change. Sessions often include skill practice, clearer communication strategies, and work on reducing symptoms that interfere with daily life. People who want straightforward, practical conversation about old family patterns and current struggles typically fit well.
Sessions are conducted in English from her New Hampshire practice. The therapist does not take international clients. Fees vary by location and use a subscription that can be canceled at any time.
How her approaches translate to online work
Attachment-based work looks at how early relationships influence current closeness and conflict. In therapy this means talking about patterns of connection and practicing new ways of relating that feel clearer and more manageable. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing small behavioral changes to reduce symptoms like anxiety or low mood. It often includes simple exercises to try between sessions. Emotionally-Focused Therapy helps people notice and name emotions that drive interactions and then practice expressing those feelings in more direct ways to improve connection and reduce repeated conflict.Choosing an approach is part of the work. The therapist will talk with the client about goals and preferences and recommend one or a mix of approaches. That decision is made together and can change over time as needs shift.
The practical advantages of working remotely are fitting sessions into a busy schedule and keeping regular contact while managing life demands. Confirm which session formats are currently offered before booking, since specific formats were not listed in the biography. Online sessions can make it easier to maintain momentum, practice skills between meetings, and check in without long travel time, which helps integrate therapy into everyday routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
New Hampshire
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, family issues, trauma and abuse, parenting concerns, grief, mood disorders, relationship and intimacy-related problems, and related areas like eating, sleeping, anger, and self-esteem.
What is her therapeutic style in sessions?
Her style is client-centered and practical. Sessions focus on understanding patterns from family of origin and trying concrete changes that fit daily life.
How much clinical experience does she have?
She has 15 years of experience working with adults on a range of emotional and relational concerns.
What credential does she hold and where is she based?
She is an LCMHC - Licensed Clinical Mental Health Counselor - licensed in New Hampshire and practices in that state.
Are sessions offered in any languages besides English?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions billed and what does it cost?
Fees vary with location. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.