Kimberlee Thomas, LPC

Kimberlee Thomas is an LPC (Licensed Professional Counselor) in Oklahoma with 31 years of clinical experience. She works with adults on stress, anxiety, depression, relationship strain, self-esteem, addictions, grief, parenting concerns, sleep problems, anger, career issues, and family of origin matters. Sessions focus on practical skills and clear goals rather than labels or jargon.

Kimberlee uses straightforward conversation and active listening to help people notice patterns that come from their family of origin and current life circumstances. She offers breathing and mindfulness practices, guides on thought patterns, and structured exercises drawn from cognitive and behavioral approaches. EMDR is listed among her methods for processing difficult memories when appropriate.

Her background includes individual and group counseling in a wide range of settings. That has included community mental health, inpatient psychiatric units, nursing homes, group homes, foster care family work, Native American health services, employee assistance programs, and work tied to probation, parole, and substance use services. This variety informs a practical approach to real-life problems.

In sessions she helps people name goals, try steps between meetings, and track what works. She uses Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, and existential conversation where they fit the client's needs. Inventory tools and other pragmatic techniques are used to clarify strengths and obstacles.

Her education includes a master’s degree in counseling psychology, a bachelor of arts in psychology with a developmental emphasis and a sociology minor, and an associate of science in psychology. She invites clients to give feedback about how sessions are going and to refine goals as work progresses.

How her clinical approaches translate to online work