Kimberly Harris, LCPC

Kimberly Harris is an IL LCPC - Licensed Clinical Professional Counselor practicing in Illinois with eight years of experience. She works with adults on stress, anxiety, addictions, grief, depression, relationship and family concerns, and other areas such as ADHD and self-esteem. She also lists family of origin issues among her focus areas.

Her approach centers on straightforward conversation and practical strategies. Sessions are driven by what the person says matters most. She uses client-centered methods to listen and build rapport, and draws on cognitive behavioral techniques to address unhelpful thinking and behavior patterns.

Kimberly also incorporates elements of dialectical behavior therapy and mindfulness to help manage strong emotions and reduce reactivity. Emotion-focused work is used when understanding patterns in close relationships is important. These methods are used together rather than as separate labels, with the emphasis on tools the person can use between sessions.

She works with people who notice patterns from their family of origin still affecting current choices and relationships. Conversations can include communication difficulties, attachment concerns, and difficulties with control or avoidance. Practical steps such as behavior experiments, coping skills, and communication practice are common parts of sessions.

Clients can expect clear explanations of suggested techniques and simple homework when it fits the goals. Kimberly asks about current problems, recent attempts to cope, and what a better week would look like. From there she and the client set short-term goals and check progress over time.

How her approaches translate to online work