Lana Kamer, LPC

Lana Kamer is a Licensed Professional Counselor (LPC) practicing in Michigan with 15 years of clinical experience. She works with adults who are coping with stress, anxiety, depression, grief, trauma and family concerns. Lana also focuses on family of origin issues and related patterns that affect relationships and daily life.

She takes a straightforward style in sessions. Lana listens to what matters most and helps people name recurring patterns. She uses practical conversations and concrete tools to address communication problems, codependency, and control issues that come from family roles and expectations.

Her work often looks at how childhood experiences still shape current behavior. Clients talk through thinking habits, relationship roles, and decisions they repeat. Lana uses approaches that encourage reflection and small, doable changes rather than long theory discussions.

She draws on Cognitive Behavioral Therapy and Client-Centered Therapy to help people change unhelpful thoughts and build clearer self-understanding. Narrative Therapy and Solution-Focused techniques are used to reframe stories and set specific short-term goals. Motivational Interviewing supports clients who want to make steady changes but feel stuck.

Lana has experience helping adults through life transitions such as divorce, adoption and foster care issues, blended family challenges, and aging concerns. She also addresses first responder stress, body image, eating-related issues, and forgiveness work. To begin, readers are encouraged to confirm current session formats before booking.

How Lana Uses Therapy Approaches Online