- Stress and anxiety
- Family of origin
- CBT and ACT methods
About Larry
Larry Eubanks is an Alabama Licensed Independent Clinical Social Worker (LICSW) with 26 years of experience. He works with adults on common concerns such as stress, anxiety, depression, relationship and family problems, and issues that stem from early family patterns.
He began his career in child welfare, spending 12 years with the Houston County Department of Human Resources helping families facing abuse and neglect. Since 2011 he has worked in both inpatient and outpatient mental health settings, bringing experience with crisis work and longer-term therapy.
In sessions he focuses on helping people name and process difficult emotions. He teaches practical coping skills that can be used between meetings. Sessions tend to be straightforward and skills-focused, with conversations about what changes the person wants and steps to get there.
Larry uses several therapy approaches, including Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies. Those methods are used to address mood, anxiety, trauma-related concerns, addictive behaviors, and relationship patterns rooted in one’s family of origin.
He emphasizes flexible support that fits a person’s life. Prospective clients should confirm current session options before booking. To begin, users complete a short matching questionnaire and schedule a first session.
Therapeutic approaches and working online
Acceptance and Commitment Therapy (ACT) encourages people to notice thoughts and feelings without getting stuck in them, then choose actions that reflect their values; it is often used for anxiety, depression, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new ways of thinking and behaving to reduce symptoms like worry and low mood. Client-Centered Therapy emphasizes the person’s own goals and uses a supportive, non-directive stance to help people clarify what they want and how to get there.Deciding which approach to use is collaborative. The therapist will discuss goals, preferences, and what methods feel most useful, and then try strategies that fit the client’s situation. Adjustments are made as work progresses so the approach stays relevant.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit meetings into work or family schedules, reduce travel time, and allow shorter check-ins when needed. Many people find remote sessions useful for keeping continuity of care while managing everyday commitments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, relationship and family problems, and other areas such as grief, addictions, and issues linked to family of origin.
What is his general therapy style?
Sessions are practical and client-focused. He helps people identify emotions and learn skills they can use between meetings.
How much experience does he have?
He has 26 years in social work and has worked in child welfare, inpatient, and outpatient mental health settings since 1999.
What are his credentials and location?
He is an AL LICSW based in Alabama.
Which languages are supported?
Sessions are offered in English.
Can people from other countries work with him?
He does not accept international clients at this time.
How does payment work and what does it cost?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.