- CBT
- Motivational interviewing
- Solution-focused work
About Latechia
Latechia Hester is a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Professional Counselor (LCPC) practicing in Illinois with 24 years of experience. She works with adults on concerns such as stress, anxiety, addiction, depression, relationship and intimacy problems, parenting strain, bipolar disorder, ADHD, and family-related issues. Sessions address practical problems and day-to-day coping rather than abstract theory.
Hester began her career in 2001 as a group home counselor supporting at-risk and homeless young men and their families. There she focused on family reunification, substance use, LGBTQ+ matters, job skills, life skills, and independent living. She later worked in substance abuse treatment with DUI offenders and court-mandated anger-management clients, and served as an interventionist for people facing addiction and codependency.
She returned to school for a master’s in Clinical Mental Health Counseling and worked in an outpatient hospital clinic with people facing depression, grief, suicide risk, schizophrenia, bipolar disorder, anxiety, PTSD, and co-occurring disorders. A second master’s in School Counseling added experience with students dealing with body image, self-harm, substance use, ADHD, neighborhood trauma, and abuse-related concerns.
Her main approaches include cognitive behavioral therapy, motivational interviewing, and solution-focused therapy. She also uses client-centered and mindfulness ideas when helpful and adapts those methods to each person’s situation. In sessions she focuses on clear goals, practical strategies, and building skills that fit daily life.
People who work with Hester typically focus on changing recurring patterns learned in childhood, improving communication, managing mood and addictive behaviors, and finding better ways to handle life transitions. She welcomes clients who want straightforward, skills-oriented work toward measurable change.
How her approaches translate to online sessions
Client-centered work focuses on listening and reflecting back what matters to the client. It helps people feel understood and clarifies what they want to change. Cognitive behavioral therapy looks at how thoughts, feelings, and behavior connect and teaches practical skills to change unhelpful patterns and manage anxiety, mood swings, or addictive urges.Motivational interviewing is a short-term, conversational method that helps people explore their own reasons for change and build commitment to specific goals. Together these approaches are used to set clear, achievable steps and to track progress over time. The therapist will collaborate with each person to decide which methods fit their goals and preferences rather than prescribing a single approach.
The therapist’s original profile does not specify which online session formats are offered. Please confirm the available formats before booking so you know whether sessions are by video, phone, or another method. Online sessions can make it easier to fit appointments into a busy schedule, allow shorter check-ins when needed, and reduce travel time, which helps people keep momentum between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Illinois, Maine, North Carolina
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, addiction, depression, relationship and intimacy issues, parenting strain, bipolar disorder, ADHD, and family of origin concerns.
How would you describe her therapeutic style?
Her style is practical and goal-oriented. She uses clear strategies from cognitive behavioral therapy, motivational interviewing, and solution-focused work to address everyday problems.
How much clinical experience does she have?
She has worked in counseling since 2001, giving her 24 years of experience across group homes, substance abuse settings, outpatient clinics, and school counseling.
What are her professional credentials and location?
She holds LCMHC and LCPC credentials and practices in Illinois.
Which languages are supported and can she work internationally?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking to know which formats are available.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.