- CBT methods
- Mindfulness tools
- Solution-focused work
About Laura
Laura Hall is a Licensed Professional Counselor (LPC) in Arkansas with 11 years of experience. She works with adults dealing with stress, anxiety, addiction, depression, relationship and family concerns, and grief. She also supports people managing ADHD, intimacy issues, eating concerns, anger, and career stress.
Laura has worked in schools, community mental health, hospitals, and private practice. She earned a Master’s degree in Clinical Mental Health Counseling from Henderson State University. Her background includes supporting people through first episode psychosis, bipolar concerns, and substance use challenges alongside more common mood and stress issues.
She favors clear, practical conversations and uses examples to make ideas more relatable. Laura describes herself as open-minded and down-to-earth. She aims to help people set realistic goals that match their values and daily life.
Laura lists Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy among her approaches. She pursued a specialization in technology-assisted counseling after seeing barriers to traditional care during the COVID-19 outbreak.
Her practice emphasizes regular communication by message; she checks messages at least twice daily and responds when she can. For scheduling, clients follow the platform process to match and book a first session. If you want to know current session options, confirm them before booking.
Therapeutic approaches used during online sessions
Client-Centered Therapy focuses on the person's experience and priorities. The therapist listens and reflects so the person can name goals and decide what matters most. This approach helps with trust, communication problems, and clarifying values.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. Sessions include concrete techniques to test unhelpful thoughts and build different behaviors. CBT is often used for anxiety, depression, stress, and some relationship patterns.
Finding the right approach is part of the work. The therapist will talk with the client about needs, goals, and preferences and try different methods until a good fit is found. That collaboration shapes the plan and the kinds of exercises or conversations used in sessions.
The therapist's profile highlights strong messaging responsiveness and mentions some live phone and video sessions on alternating weekends. Because session formats were not fully detailed in the biography, confirm which formats are currently offered before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins during a break, or reduce the time spent traveling to appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Arkansas
Languages
English
Frequently asked questions
What issues does she address related to family patterns?
She lists family of origin issues, family problems, communication problems, and blended family issues among areas she addresses. These concerns are described as part of her broader work with relationships and family stress.
What style of therapy does she use in sessions?
She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy. Sessions focus on practical, example-driven conversation and goal-setting.
How long has she been practicing?
She has worked in the mental health field for 11 years, including roles in schools, community mental health, hospitals, and private practice.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) in Arkansas and provides services from that state.
Do sessions take place in other languages or internationally?
Sessions are offered in English. She is not accepting international clients at this time.
Which session formats are offered?
The original profile emphasizes messaging responsiveness and mentions some live phone and video sessions on alternating weekends. Confirm current session options before booking to understand what is available.
How are sessions billed or paid for?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing the short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.