- Stress and anxiety
- Family of origin patterns
- CBT and ACT methods
About Lisa
Lisa Butrymowicz is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 23 years of experience. She works with adults on stress, anxiety, relationship concerns, trauma and abuse, bipolar disorder, and ADHD. Sessions focus on practical steps people can try between meetings and clearer ways to handle day-to-day pressure.
Her approach blends several evidence-informed methods. Lisa uses cognitive behavioral techniques to spot unhelpful thoughts and try different ways of responding. She also draws on acceptance and commitment ideas to clarify values and build committed action when life feels overwhelming.
Attachment-based work shows up in sessions when family-of-origin patterns are relevant. That helps people see how roles and expectations from childhood still shape current relationships. Client-centered conversation guides much of the work, giving the person space to name what matters and set the pace.
Lisa has supported people through issues linked to adoption and foster care, abandonment, blended family dynamics, caregiving stress, and aging concerns. She also addresses relationship problems like communication, commitment worries, and codependency. Practical skills from dialectical behavior therapy are used for emotional regulation when needed.
Her style is direct and focused on usable tools. People meet to talk through what feels stuck, try small experiments, and review what changed. To begin, the site directs prospective clients to an intake step that matches goals and schedules a first session.
Therapeutic approaches and online sessions
Lisa uses cognitive behavioral therapy to help people notice and test thoughts that keep problems going. CBT often focuses on practical experiments and small behavior changes that reduce anxiety and improve problem solving. She also uses attachment-based ideas to look at how early family roles affect current relationships, helping people spot patterns they repeat and try different interactions.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that suit their goals, needs, and personal preferences rather than following a single technique. Clients and the therapist review what helps and adjust the plan together.
Session formats are not specified in this profile, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let someone join a session without needing extra time off work or a long commute, which helps keep consistent progress.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship problems, trauma and abuse, bipolar disorder, and ADHD, plus related areas such as abandonment, adoption issues, caregiving stress, and attachment concerns.
What is her therapeutic style?
Her sessions are practical and conversational, combining client-centered listening with techniques from CBT, ACT, and DBT to build skills and clarity.
How much experience does she have?
Lisa has 23 years of professional experience working in clinical settings and with individual clients.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are used?
Please confirm current session options before booking as formats are not specified on this listing.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.