- CBT
- DBT skills
- EFT conversations
About Luis
Luis Lozoya is an LCSW - Licensed Clinical Social Worker based in Texas with seven years as a psychotherapist and over a decade in behavioral health. He works with adults facing stress, anxiety, depression, relationship concerns, trauma and abuse, and challenges like grief, sleep problems, anger, and addictions. He also addresses issues tied to identity and life changes, including LGBT concerns and career strain.
Lozoya focuses on how early family patterns shape current behavior and relationships. He helps people talk through attachment questions, abandonment, codependency, and family of origin issues. Sessions examine how roles and expectations from childhood still affect decision making, closeness, and conflicts today.
He draws on several evidence-informed approaches in sessions. Cognitive Behavioral Therapy (CBT) is used to notice and shift unhelpful thinking and behavior. Dialectical Behavior Therapy (DBT) skills help with emotion regulation and distress tolerance. Emotionally-Focused Therapy (EFT) guides conversations about closeness and hurt in relationships.
Work is practical and conversational. Expect goal-focused talk, skill practice, and homework when useful. Lozoya adapts methods depending on the person's concerns and what works in their life rhythm.
Sessions are conducted in English and he accepts international clients. Cost varies by location and uses a subscription that can be canceled at any time. To begin, users complete a short matching questionnaire and schedule a first session via the platform button.
Therapeutic approaches used online and how they help
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking action toward them even when uncomfortable feelings appear. It can help people who feel stuck by linking practical steps to what matters most. Cognitive Behavioral Therapy (CBT) looks at the connection between thoughts, feelings, and actions and teaches concrete strategies to change unhelpful patterns. It is frequently used for anxiety, depression, and stress management.Choosing the right approach is part of the work. The therapist will discuss goals and preferences and together decide which methods to try first. That collaborative process may include mixing techniques from different approaches as the work evolves.
The biography does not specify which session formats are offered, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten travel time, and allow check-ins during breaks. Some formats also reduce the need to be on camera or allow quicker, focused meetings when time is limited. Licensed professionals can adapt exercises like CBT worksheets or ACT values work to remote sessions to keep the work practical and focused.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does he work with?
He works with stress, anxiety, depression, relationship struggles, trauma and abuse, addictions, grief, sleep problems, anger, self-esteem, and related issues.
How would you describe his therapeutic style?
Sessions are practical and conversational with goal-focused talk and skill practice. He uses homework and exercises when they help progress.
How much clinical experience does he have?
He has seven years as a psychotherapist and more than ten years working in behavioral health roles.
What are his credentials and location?
He is an LCSW - Licensed Clinical Social Worker practicing in Texas.
Which languages are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.