- CBT
- ACT
- Attachment work
About Marilee
Marilee Frazier is a Licensed Professional Counselor (LPC) in Texas with five years of clinical experience. She works with adults who feel overwhelmed, stuck in repetitive thinking, or tangled in relationship patterns they don’t fully understand. Her caseload includes stress, anxiety, relationship concerns, depression, grief, parenting strain, and issues tied to family of origin and attachment.
Clients often come after a period of persistent worry, second-guessing, or difficulty setting boundaries. Marilee helps people name what is happening and notice the patterns that keep repeating. Sessions focus on clear strategies that can be used in everyday life rather than abstract theory.
Her work draws on several practical approaches. Cognitive Behavioral Therapy (CBT) is used to spot and shift unhelpful thoughts. Acceptance and Commitment Therapy (ACT) is used to clarify values and commitment to small actions. Attachment-Based ideas inform conversations about how early relationship patterns affect current connections.
Marilee favors a straightforward, collaborative style. She listens, reflects what she hears, and offers tools for coping and communication. Expect to practice skills between sessions and to check in about what works in real situations.
She also addresses related concerns such as ADHD, addictions, intimacy challenges, abandonment and attachment issues, blended family stress, codependency, and coping with life changes. Her practice aims to help people feel more grounded and more confident in relationships through clear, practical work.
Therapeutic approaches and remote sessions
Acceptance and Commitment Therapy (ACT) helps clarify personal values and encourages small, purposeful actions even when thoughts or feelings are uncomfortable. It can be useful for anxiety, low motivation, and coping with life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and testing new behaviors to reduce distress and improve daily functioning. It is often used for anxiety, depression, and sleep problems. Attachment-Based Therapy looks at how early relationship patterns shape current ways of connecting and handling conflict, and it can be helpful for intimacy and relationship concerns.Finding the right approach is part of the work. Marilee will collaborate with each person to decide which methods fit their goals and preferences. She checks in about what is helping and adjusts plans together as problems and priorities change.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, reduce travel time, and let people meet at times that work around work or caregiving. Licensed professionals can use these formats to practice the same approaches they use in person, focusing on skills, behavior changes, and clearer communication without promising a specific session type.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with adults on stress, anxiety, relationship issues, depression, grief, addictions, parenting strain, and family of origin concerns.
What is her therapeutic style like?
She uses a straightforward, collaborative approach that focuses on understanding patterns and learning practical tools for daily life.
How much clinical experience does she have?
She has five years of experience as a Licensed Professional Counselor in Texas.
Where is she licensed and where does she practice?
She is a Texas LPC and practices with clients based in Texas.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions scheduled and what formats are offered?
Please confirm current session options before booking, as formats are not specified here.
How are fees handled and how do I begin?
Cost varies by location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.