- ACT and CBT
- EMDR techniques
- Goal-focused work
About Mark
Mark Rogers is a Florida LMHC with 15 years of counseling experience and additional background in career and daily functioning coaching. He works with adults on concerns such as stress, anxiety, depression, grief, ADHD, addictions, relationship and family issues, and problems tied to parenting or fatherhood.
He centers sessions on what the client wants to accomplish. Mark focuses on practical goals rather than labels. He says the working relationship matters most and presents himself as a facilitator who helps clients move toward better day-to-day functioning.
In sessions he mixes cognitive behavioral tools with acceptance and commitment ideas and dialectical skills. He also uses EMDR techniques and hypnotherapy approaches within that framework when appropriate. The emphasis is usually on skills, problem solving, and strategies to manage emotions and impulsivity.
Mark has experience helping people with family of origin issues and blended family concerns. He also addresses communication problems, coping after disasters, forgiveness, and challenges that can come up in young adulthood or during major life changes.
People who want focused, goal-oriented work may find his style straightforward and practical. He asks clients to set clear goals and then works with them on steps to reach those goals. The result is an active, skill-focused collaboration in the counseling room.
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that reflect their values. It is often used for anxiety, stress, and problems that come from feeling stuck. Cognitive Behavioral Therapy (CBT) focuses on changing thought and behavior patterns. It is useful for depression, panic, sleep problems, and impulsive behavior. Eye Movement Desensitization and Reprocessing (EMDR) techniques are used to process distressing memories and reduce their intensity when they interfere with daily life.Finding the right approach is part of the work. The therapist will review your concerns and goals and collaborate with you to decide which methods to try. That plan can change as sessions progress, and techniques are mixed to match what helps you most.
Confirm current session formats before booking. The practical benefits of remote sessions can include easier scheduling around work, shorter check-ins when time is limited, and fewer barriers to keeping appointments. Therapists can adapt ACT, CBT, and EMDR-based techniques for remote work so clients can practice skills between sessions and track progress over time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, depression, grief, ADHD, addictions, relationship and family problems, and related issues such as anger, sleep problems, and parenting.
What is his therapeutic style?
Sessions are goal-focused and practical. He emphasizes skills, problem solving, and collaborative planning rather than labels.
How much experience does he have?
He has 15 years of counseling experience and about 20 years in career and daily functioning coaching.
What credential does he hold and where is he based?
He is a Florida LMHC and practices in Florida.
Which languages are supported?
Sessions are offered in English only.
Does he accept international clients?
He does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.