- Client-Centered Therapy
- CBT and DBT skills
- EMDR offered
About Marla
Marla Anderson is a Licensed Professional Counselor, LPC, practicing in Texas with seven years as an LPC and over a decade working in school counseling before moving fully into private practice. She helps people manage stress, anxiety, addiction concerns, anger, low self-esteem, and life changes. Marla also works with issues connected to adoption and foster care, attachment concerns, blended family dynamics, and caregiving strain.
Marla uses straightforward methods drawn from Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. She also uses EMDR and motivational interviewing when those approaches fit a person's needs. Sessions focus on concrete skills for coping, clearer communication, and practical steps toward change.
Her background combines years in school settings with outpatient counseling work. That mix means she is used to short-term problem solving and longer-term growth work. People often come for help with patterns that began in childhood or with recurring relationship and self-worth struggles.
In sessions Marla listens for patterns people learned early on and looks for small, doable changes. She teaches skills to manage strong emotions, reduce unhelpful thoughts, and handle setbacks. Work may include setting achievable goals, practicing new ways to speak up, and using EMDR when past memories are part of the problem.
If someone wants to begin, the first step is a brief matching questionnaire and scheduling a session. Marla offers care in English and practices under her Texas LPC credential.
Approaches used in online sessions
Client-Centered Therapy emphasizes listening and working from the person's own goals. The therapist follows the person's lead and supports their priorities, which helps when adult patterns come from earlier family roles.Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing different behaviors. It is useful for anxiety, stress, and improving self-esteem through concrete exercises and practice between sessions.
Dialectical Behavior Therapy offers skills for managing strong emotions, improving regulation, and strengthening interpersonal effectiveness. It often includes short skills practice and step-by-step coping strategies.
Finding the right approach is part of the work. The therapist will discuss options and help decide what methods best match a person's needs, goals, and preferences. This is a collaborative process, and methods can be adjusted as progress is reviewed.
Confirm the exact online session formats before booking, as they are not listed here. Online sessions can make scheduling easier and reduce travel time, and some formats may allow shorter check-ins or audio-only meetings when that fits daily life better. Ask about session length, frequency, and any technical details when you complete the initial matching questionnaire.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, anger, low self-esteem, and coping with life changes, plus related issues such as attachment, abandonment, blended family challenges, and caregiver stress.
What is her general approach in sessions?
She blends Client-Centered Therapy with CBT and DBT techniques, focusing on practical skills, clearer communication, and goal setting to address current problems and patterns from earlier family life.
How much experience does she have?
She holds an LPC with seven years as an LPC and additional prior experience as a school counselor, working with people across a wide age range before moving fully into outpatient practice.
Where is she licensed and based?
She practices in Texas and holds the Texas LPC credential.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not accepted at this time.
What session formats are available?
Current session formats are not specified here; please confirm the available options before booking.
How are fees and getting started handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.