- Solution-focused work
- Cognitive behavioral tools
- Mindfulness practices
About Mindy
Mindy Eglivitch is a Licensed Clinical Social Worker (LCSW) practicing in Arizona with 24 years of experience. She works with adults dealing with stress, anxiety, depression, self-esteem problems, and life transitions. She also addresses relationship and family concerns, ADHD, addiction, grief, and a range of other challenges listed in her specialties.
She draws on evidence-based therapeutic techniques alongside coaching ideas and mind-body practices. Sessions focus on practical steps clients can use right away. Mindy favors solution-focused work, cognitive behavioral strategies, and mindfulness tools, while mixing in other approaches as needed.
Her style emphasizes collaboration and building on a person’s strengths. Together with clients she sets specific short-term goals that can lead to longer-term changes. The work often involves learning new coping skills, changing unhelpful thinking patterns, and practicing present-moment awareness.
Mindy’s background includes military service and long experience in clinical settings and organizations. That experience shapes how she frames problems and suggests strategies that fit with everyday life. She pays attention to how past family roles and patterns influence current behavior and relationships, including family of origin issues when relevant.
Practical concerns like sleep, eating, anger, career stress, caregiving strain, and chronic illness are part of her caseload. She encourages incremental progress and measurable steps rather than vague aims. To get started clients complete a brief matching questionnaire and schedule a first session via the site’s online options.
How evidence-based techniques work in virtual sessions
Mindy uses several evidence-based methods in her work. Solution-focused work zeroes in on concrete next steps and small changes clients can try right away to relieve pressure and build momentum. Cognitive behavioral strategies look at the links between thoughts, feelings, and behavior and teach practical skills to shift unhelpful patterns. Mindfulness practices train attention and present-moment awareness to reduce reactivity and improve sleep and concentration.Choosing the right mix is part of the therapeutic process. Mindy collaborates with clients to identify what fits their needs and preferences, then tests approaches together. That means sessions often blend hands-on skill practice, brief coaching-style check-ins, and reflective work to increase self-awareness.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to schedule appointments around work, caregiving, or health needs. It can also allow for shorter check-ins or more flexible timing when life is busy. Licensed professionals and therapists commonly use online sessions to help people apply new skills directly into daily routines.
Areas of expertise
Also works with
Additional focus areas
Experience
24+ years
Listed in
Arizona, North Carolina
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, self-esteem, relationship and family concerns, ADHD, addiction, grief, and many related issues listed in her specialties.
How would you describe her therapeutic style?
Her approach is collaborative and strength-based, using practical, goal-oriented work and mix of evidence-based techniques.
How much clinical experience does she have?
She has 24 years of experience as a clinician, including work with organizations and military-related settings.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in North Carolina and Arizona, and practices from Arizona.
Which languages are supported?
Sessions are offered in English.
Does she accept clients outside the United States?
International clients are not currently accepted.
How are sessions arranged and paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What do I do to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.