- Attachment based work
- Cognitive behavioral tools
- Mindfulness skills
About Molly
Molly Giannotta is a Licensed Mental Health Counselor (LMHC) in Florida with nine years of clinical experience. She works with stress, anxiety, parenting concerns, relationship struggles, ADHD, grief, anger, and issues tied to family of origin. Sessions are offered in English and she accepts international clients.
Molly uses straightforward, person-focused talking with cognitive tools to help people notice and change unhelpful patterns. She draws on attachment ideas to look at how early family roles and expectations still shape relationships today. Mindfulness and DBT strategies are part of her toolkit for emotion regulation and distress tolerance.
She also brings experience from working with children and parents, and from teaching college-level psychology courses. That background informs how she explains ideas and coaches practical skills for daily life. Molly often introduces expressive arts or practical exercises when they help a person make progress.
In sessions she helps people name patterns that repeat across relationships. She breaks problems into small steps and practices specific skills together. The focus can range from parenting stress and blended family issues to communication problems and coping with major life changes.
People who choose her can expect a direct, collaborative style that balances listening with concrete interventions. She encourages clients to try small experiments between sessions and to track what works. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How her approaches translate to online work
Molly combines Attachment-Based ideas with Cognitive Behavioral Therapy to guide online sessions. Attachment-based work looks at how early family roles and expectations affect current relationships and helps clients name repeating patterns. CBT focuses on specific thoughts and behaviors to reduce anxiety or improve communication through practical exercises and homework. She also uses mindfulness techniques to help people notice stress and manage strong emotions in the moment. These practices are brief and skill-focused, useful for parenting stress, anger, or attention challenges. Finding the right mix of methods is part of the work. Molly will collaborate with each person to choose approaches that fit their goals, day-to-day schedule, and comfort with different techniques. Planning happens together so sessions feel relevant and doable. The original profile does not list which online session formats are provided, so confirm the current options before booking. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow quick check-ins during a work break or between appointments. Shorter skill-focused meetings or longer weekly sessions can both be useful depending on needs.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, parenting, relationship issues, ADHD, grief, anger, and family of origin concerns among other topics.
What is her therapeutic style?
Molly uses a client-centered approach paired with cognitive techniques and practical skills training.
How much clinical experience does she have?
She has nine years of experience as a Licensed Mental Health Counselor in Florida.
What are her credentials and location?
She is an LMHC licensed in Florida and practices with clients who speak English.
Can I work with her from outside the US?
International clients are accepted; sessions are offered in English.
Which session formats are available?
The original profile does not list specific session formats; confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.