- CBT and DBT methods
- EMDR for trauma
- Family of origin focus
About Moriah
Dr. Moriah Taylor is an LPC (Licensed Professional Counselor) in Missouri with 19 years of clinical experience. She works with adults on stress, anxiety, depression, relationship concerns, trauma and abuse, and issues tied to gender and sexual identity. She also supports people dealing with family of origin issues and difficulties that affect daily life like sleep, eating, and attention concerns.
Her style is direct and collaborative. She treats clients as partners and focuses on practical skills for emotion regulation, interpersonal communication, and coping. Sessions may include talking through current problems, learning mindfulness and grounding skills, and practicing ways to manage difficult emotions.
Treatment approaches she uses include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). She also works from a client-centered perspective and uses elements of the Gottman Method for relationship work. Those methods are applied depending on the presenting concern and goals.
Dr. Taylor holds a doctorate in human and organizational psychology and is a certified yoga instructor. She draws on this background when offering skills training and behavioral practice. Outside of work she is a parent to a teen and spends free time hiking, kayaking, and reading.
To begin, readers should use the site button to view online therapy options, complete the short matching questionnaire, and schedule a first session. Confirm current session options before booking, since availability and formats can change.
How Dr. Taylor uses therapeutic approaches in online sessions
Client-Centered Therapy focuses on listening and responding to what the person brings. The therapist follows the client's lead, reflects concerns back, and helps clarify goals and priorities; this approach supports people working through family of origin issues and relationship patterns.Cognitive Behavioral Therapy (CBT) looks at thoughts, behaviors, and feelings together. Sessions include identifying unhelpful thoughts, testing them, and practicing more effective behavior in everyday life; CBT is often used for anxiety, depression, and stress management.
Dialectical Behavior Therapy (DBT) teaches specific skills for emotion regulation, distress tolerance, and better interpersonal interactions. Those skills can help with strong emotional reactions, anger, and relationship challenges.
Finding a good fit among these approaches is part of the work. The therapist will discuss which methods match the client's needs, goals, and preferences and will adjust the plan as sessions progress. The decision is collaborative and revisited as needed.
Confirm current session formats before booking since the profile does not list specific online options. Online work can make it easier to fit sessions into a busy life, remove travel time, and allow shorter check-ins when schedules are tight. Talk with the therapist during the matching questionnaire about the format that best fits daily routines and technical comfort.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Missouri
Languages
English
Frequently asked questions
What issues does she address?
She works with stress, anxiety, depression, relationship concerns, trauma and abuse, and related areas such as sleep, eating, and ADHD.
How would she describe her therapeutic style?
She uses a collaborative, client-centered approach with practical skills training in emotion regulation, mindfulness, and interpersonal work.
How much clinical experience does she have?
She has 19 years of experience working with a range of concerns including suicidal thoughts, self-harm, and identity issues.
What credentials and location are listed?
She is an LPC (Licensed Professional Counselor) practicing in Missouri and holds a doctorate in human and organizational psychology.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Confirm current session options before booking as formats and availability can change; the profile instructs users to check the site options first.
How does billing or cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her practice?
Select the See online therapy options button on the site, complete the short matching questionnaire, and schedule a first session.
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