- Client-centered
- CBT strategies
- DBT skills
About Nicole
Nicole Gill is a Licensed Professional Counselor (LPC) practicing in Colorado with 16 years of experience. She works with adults dealing with stress, anxiety, relationship concerns, grief, and family-of-origin issues, among other life challenges. She also lists focus areas including intimacy, sleep difficulties, self-esteem, career concerns, and ADHD.
Nicole uses a client-centered stance in sessions. That means conversations focus on the person's experience and goals rather than a therapist-driven plan. She blends this with cognitive behavioral techniques to address unhelpful thinking and behavioral patterns.
She also draws on dialectical behavior therapy skills for emotion regulation and interpersonal effectiveness. Elements of existential therapy appear when clients want to discuss meaning, values, and direction in life. The Gottman Method is part of her approach for people working on relationship communication and patterns.
In practical terms she helps people identify repeating family roles and expectations that still affect their choices. Sessions often include practicing new ways of speaking, testing boundaries, and changing routines that have become automatic. She supports people coping with loss, major life changes, and the stress of caregiving or chronic illness.
Nicole works with adults and offers services in English. She notes experience supporting LGBT clients and people experiencing trauma and abuse, with attention to how early family experiences shape current struggles. To start, a brief questionnaire and an initial session are used to set goals and plan next steps.
How Nicole’s approaches work in online sessions
Client-centered therapy focuses on the client’s experience and goals. In practice this means the therapist listens closely, reflects what she hears, and helps people decide what to work on next. It is useful when someone wants a conversational, collaborative way to understand patterns that began in childhood.Cognitive Behavioral Therapy (CBT) targets thoughts and behaviors that maintain stress or anxiety. Sessions include identifying unhelpful thinking, testing those thoughts, and practicing new behaviors between meetings. That approach is practical for sleep problems, anxiety, and mood shifts.
Dialectical Behavior Therapy (DBT) provides concrete skills for managing intense emotions and improving communication. It offers tools for emotion regulation, distress tolerance, and interpersonal effectiveness that can be practiced in daily life.
Choosing the right approach is part of the work. The therapist will discuss goals, preferences, and what feels most useful, then adjust methods as needed. That collaborative process helps match techniques to the person’s situation and priorities.
If you plan to meet online, confirm the session formats offered before booking. The biography does not list session formats, so check which options are available. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and help people connect without travel, which can be helpful during work breaks or while managing caregiving responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Colorado, Utah, Arizona
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, grief, family of origin concerns, and related problems such as sleep, self-esteem, and career concerns.
What is her general therapy style?
She practices a client-centered approach that emphasizes the client's experience, combined with cognitive behavioral and dialectical behavior techniques when helpful.
How much experience does she have?
She has 16 years of clinical experience working with adults on a range of emotional and life challenges.
What credentials and location apply?
She is a Licensed Professional Counselor (LPC) and practices in Colorado.
Which languages and international work are supported?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
Specific session formats are not listed in the biography; please confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.