- Stress and anxiety
- Family of origin
- CBT and ACT methods
About Patricia
Patricia Rembert-Anderson is an LPC (Licensed Professional Counselor) practicing in Texas with five years of experience. She works with stress, anxiety, depression, grief, relationship and family concerns, addiction issues, and a range of other life challenges listed in her profile. Patricia uses a mix of practical therapeutic approaches to help people notice and change patterns that cause ongoing difficulty.
Patricia earned a Master of Human Relations with a counseling focus from the University of Oklahoma and a Bachelor of Business Administration from Cameron University. She has experience using cognitive and humanistic ideas in session and is pursuing additional credentialing in substance use work. Her LPC credential from Texas is part of her professional background.
In sessions she looks at thoughts and behaviors that keep problems going and works to replace them with more helpful ways of thinking and acting. She also draws on client-centered ways of working, which rely on open conversation and listening to what matters most to the person in front of her. That combination is often used with issues such as anxiety, depression, coping with life changes, and parenting stress.
Patricia lists approaches including Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Existential Therapy. She applies these methods in straightforward, conversational work that focuses on practical change and clearer decision making.
Her practice addresses many related concerns such as ADHD, caregiver stress, blended family issues, chronic illness and pain, body image, eating issues, and communication problems. People thinking about how family of origin patterns affect current life may find her experience relevant when deciding whether to seek support.
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and commit to actions that reflect their values. It can be useful for anxiety, depression, and life transitions where values-based choices matter. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thought patterns and behaviors that keep problems going, which suits concerns like anxiety, insomnia, low mood, and some forms of relationship stress. Client-Centered Therapy centers on open listening and reflection from the therapist so the client can clarify what matters and make their own decisions.Finding the right approach is part of the work. Patricia will discuss these methods with the client and together decide which mix fits the person’s goals, preferences, and the issue they want to address. That collaborative planning can shift over time as needs change.
The original profile does not specify session formats, so confirm the available options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-in meetings when needed, and remove travel time so a session can fit between other responsibilities. Ask about session length and any format details when scheduling so practical arrangements match day-to-day life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
Which concerns does she commonly address?
She works with stress, anxiety, depression, grief, addictions, relationship and family concerns, parenting strain, ADHD, and related issues listed in her profile.
What is her general therapeutic style?
She combines cognitive-behavioral ideas with client-centered listening and elements of mindfulness and acceptance-based work to help people change unhelpful thoughts and behaviors.
How much clinical experience does she have?
She has five years of professional experience as a counselor and holds an LPC credential in Texas.
What credential and location should I know about?
She is an LPC (Licensed Professional Counselor) practicing in Texas and lists her professional background and education in her disclosure.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before scheduling.
How are sessions paid for and what does cost look like?
Cost varies by location and services. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
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