Rebecca Wedel, LCSW

Rebecca Wedel is a Licensed Clinical Social Worker (LCSW) practicing in Texas with nine years of clinical experience. She works with concerns such as anxiety, depression, grief, addictions, parenting stress, and family-related issues including family of origin matters. Rebecca draws on common therapeutic methods to help people talk through what’s happening now and where it started.

She focuses on building rapport first, then uses approaches that fit the client and the problem. Sessions may include practical skills work, mindfulness practices, and talk-based problem solving. Rebecca has experience in medical settings, inpatient psychiatric care, and rehabilitation, which informs how she supports people facing complex stressors.

Rebecca has a Master’s in Social Work and holds an LCSW in Texas. Over the years she has worked with caregivers, people navigating major life transitions, and those managing changes in identity after life events such as children leaving home. She is familiar with the pressures that come from frequent moves and family role shifts.

In sessions she often addresses expectations people place on themselves, conflicts with family members, and struggles with loneliness or loss. She offers straightforward conversation, practical suggestions, and tools to reduce overwhelming feelings. Mindfulness and acceptance-based ideas are commonly woven into her work.

Outside of practice she enjoys yoga, gardening, and University of Kentucky basketball. She is available to communicate in English and accepts international clients through her practice.

How Rebecca’s approaches translate to online work