Rochelle Sladky, LPC

Rochelle Sladky is a Licensed Professional Counselor (LPC) in Texas with five years of experience. She works with adults on stress, anxiety, depression, relationship and family concerns, trauma and abuse, grief, parenting, and related issues. Rochelle also supports people facing career challenges, ADHD, intimacy issues, and caregiving strain.

Rochelle trained later in life, earning a bachelor’s and master’s in her 40s after a career in business. That background included hiring, training, and mentoring, and she brings those practical skills into sessions. She describes her work as a blend of therapy and coaching when that fits a person’s goals.

In sessions she uses methods like cognitive behavioral therapy, existential thinking, mindfulness, and motivational interviewing. That means she and a client look at patterns of thinking and behavior, consider personal meaning and values, practice present-moment awareness, and build motivation for change. Conversations tend to be direct and goal-focused while attending to relationship patterns that started in childhood and family life.

Rochelle has experience with adoption and foster care concerns, attachment and abandonment issues, blended family dynamics, and the effects of chronic illness or caregiver stress. She also works with people facing body image, codependency, and communication problems. Her approach emphasizes working through the family of origin patterns that continue to shape current relationships.

Sessions combine practical tools and reflective conversation. Clients can expect to look at specific habits and test new ways of relating, then track what helps. Before booking, confirm the current session formats and scheduling details to make sure they fit the client’s needs.

Approaches she uses for work online