- Family of origin patterns
- Cognitive behavioral focus
- English and Spanish
About Rose
Rose Mary Lagravere is a Licensed Mental Health Counselor (LMHC) in Florida with 30 years of clinical experience. She works with adults facing stress, anxiety, depression, relationship struggles, and parenting concerns. She also addresses attention challenges, bipolar mood issues, grief, and problems connected to family of origin.
She uses practical, evidence-based techniques to help people manage symptoms and make clearer decisions. Rose Mary draws on Cognitive Behavioral Therapy, Trauma-Focused Therapy, and Motivational Interviewing to guide sessions. Conversations focus on what is happening now and on small changes that can reduce distress.
In sessions she helps people name repeating family patterns and how those patterns affect current relationships and daily life. She supports work on communication problems, codependency, commitment or control issues, and the experience of abandonment. She also helps with blended family concerns and caregiver stress.
Rose Mary offers work on sleep, anger, intimacy-related issues, career concerns, and body image. She brings practical strategies for coping with life changes and managing compassion fatigue. Sessions can include skill-building, behavior planning, and steps to improve daily routines.
She provides services in English and Spanish and practices across a wide range of mental health concerns. People are invited to review the matching process and schedule an initial session to see how the approach fits their needs.
Approaches used in online sessions and how they help
Rose Mary often draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and try different behaviors that reduce anxiety and depression. CBT is practical and focuses on skills people can practice between appointments. Trauma-Focused Therapy is used when past experiences are affecting current life; it helps people process difficult memories in a stepwise way and reduce their impact on daily functioning. Motivational Interviewing supports people who feel stuck or unsure about change by clarifying values and increasing readiness to try new strategies.Finding the right approach is a shared process. She will work with clients to decide which techniques fit their goals and preferences. That collaboration helps set priorities and choose practical steps to work on between visits.
The practical benefits of online sessions include easier scheduling and fitting sessions into a busy week. They can reduce travel time and make it simpler to have shorter check-ins when needed. Confirm the current session options before booking since formats are not listed in the biography. Many people find that remote sessions make it easier to keep consistent meetings while juggling work, caregiving, or other daily responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
30+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and parenting concerns. Additional focuses include ADHD, bipolar mood concerns, grief, and family of origin issues.
What is her general therapy approach?
Sessions use practical, evidence-based techniques such as Cognitive Behavioral Therapy, Trauma-Focused Therapy, and Motivational Interviewing. The focus is on skills and steps people can try between sessions.
How much clinical experience does she have?
She has 30 years of professional work experience providing mental health services in Florida.
What credentials and location are listed?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and practices in that state.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions paid for and priced?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.