- ACT and CBT methods
- Mindfulness and DBT skills
- Family of origin focus
About Roxanne
Roxanne Roybal de Diaz is a Licensed Professional Counselor (LPC) in South Carolina with 13 years of experience working with adults on common life struggles. She works with stress, anxiety, depression, grief, parenting concerns, relationship and intimacy issues, and family of origin issues among other areas. Sessions address practical changes and clearer ways to cope with daily demands.
Roxanne uses straightforward, evidence-informed methods to help people notice unhelpful patterns and try new approaches. She draws from cognitive behavioral therapy to identify thoughts and behaviors that keep problems going. She also uses acceptance and commitment therapy and mindfulness strategies to help people notice feelings without getting stuck.
Many people come to her worried that patterns from their childhood still shape choices and relationships now. Roxanne talks through these patterns and how they show up in communication, trust, and expectations. She also supports people dealing with mood shifts, ADHD, parenting stress, and grief.
Her background includes work in inpatient, community, and educational settings, which informs practical steps for everyday life. Roxanne frames therapy as focused, collaborative work with clear goals and doable tasks between sessions. She will help set simple, realistic steps to try outside sessions and adjust plans as needed.
Sessions are offered in English and she accepts international clients. Before booking, readers should confirm current session options and formats.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and choose actions that match their values. It can be useful for anxiety, low mood, and patterns tied to family of origin. Cognitive Behavioral Therapy (CBT) focuses on identifying thought and behavior patterns that keep problems going and practicing concrete skills to change them. It is often used for anxiety, depression, and anger. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and increase awareness of present-moment experience. It pairs well with ACT and CBT for emotion regulation.Finding the right mix of methods is part of the work. The therapist will talk with each person about their goals, try approaches that fit, and adjust plans as progress is reviewed. This is a collaborative process where the client’s preferences guide which techniques are emphasized.
The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also makes it possible to continue weekly work while living in another region, which is why international clients are accepted. Practical arrangements such as session length and pacing are discussed with the therapist during the first scheduling steps.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, parenting issues, relationship and intimacy-related concerns, ADHD, eating and anger issues, and family of origin issues among other areas.
What is her therapeutic style?
She combines practical, evidence-informed approaches such as cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and mindfulness. Sessions focus on noticing patterns and practicing new responses.
How much clinical experience does she have?
She has 13 years of overall experience working with adults in inpatient, community, and educational settings, and has been a Licensed Professional Counselor since 2014.
Where is she licensed and practicing?
She is a Licensed Professional Counselor (LPC) licensed in South Carolina.
Which languages are supported for sessions?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.