Shelly Daniel, LCSW, CSW

Shelly Daniel is a Licensed Clinical Social Worker (LCSW) with ten years of experience based in Georgia. She works with adults who are dealing with stress, anxiety, depression, relationship concerns, grief, addiction, parenting strains, and family of origin issues. Shelly focuses on practical skill building and clearer thinking to help people manage daily challenges.

Shelly aims to help people identify strengths and limits so they can move forward. She emphasizes coping skills, emotion regulation, and steps that improve how people relate to others. Sessions are collaborative and aimed at practical solutions rather than long lists of theory.

Her approach centers on helping people try different ways of thinking and behaving when they feel stuck. That can mean learning new communication habits, practicing mindfulness, or using tools to reduce overwhelm. She works with clients who want concrete changes in mood, focus, or relationships.

Shelly draws on several methods in her work, including client-centered techniques, cognitive behavioral strategies, dialectical behavior tools, and mindfulness practices. She also uses ideas from the Gottman Method for relationship-focused conversations when relevant. These methods are used to teach skills and build steady routines.

Shelly combines a strengths-based stance with steady support and clear expectations. She asks questions, offers exercises, and coaches people through practice between sessions. Her aim is to help adults gain more control over emotions, repair relationships where possible, and handle life transitions with greater confidence.

Approaches used in online sessions