Sherri Fielder, LPC

Sherri Fielder is a Licensed Professional Counselor (LPC) in Texas with 20 years of experience. She works with adults facing stress, anxiety, depression, relationship and family concerns, ADHD, addictions, grief, and parenting challenges. She also supports people dealing with family of origin issues and a range of related struggles.

Sherri keeps sessions practical and direct. She uses clear conversation to identify patterns that came from the family someone grew up in and that now affect current choices and relationships. She works with concrete skills for mood, attention, and behavior, and she helps people notice unhelpful thoughts and habits.

Her background includes long experience as a psycho-educational counselor and teletherapist. That experience means she is used to helping people manage everyday problems like career stress, balancing caregiving responsibilities, and difficult communication with family members. She has worked with people who report emotional abuse or physical trauma, and she approaches those histories without stigmatizing labels.

In sessions she often draws on cognitive behavioral techniques and mindfulness tools to change thinking and lower reactivity. Attachment-based ideas are also part of her work when childhood relationships shape adult patterns. Acceptance and Commitment Therapy (ACT) principles may be used to clarify values and guide small behavior changes.

Sherri favors an interactive style that focuses on skills and steps people can use between sessions. She asks about practical goals, tracks progress, and adjusts the plan as needed. People who want to look at how family patterns still influence their life now will find a direct, skills-focused approach.

Approaches used in remote sessions and how they help