Terry Janelle, LPCC

Terry Janelle is a Licensed Professional Clinical Counselor (LPCC) practicing in Kentucky with 18 years of experience. She has worked as a counselor, life coach, and consultant and helps people with concerns such as depression, anxiety, relationship struggles, parenting problems, ADHD, grief, and stress.

Her background includes work with people who have experienced physical trauma or emotional abuse. She uses a mix of approaches rather than a single method. That mix includes cognitive-behavioral techniques, trauma-focused work, dialectical behavioral methods, solution-focused steps, and client-centered conversation.

In session she focuses on practical, everyday changes. She listens and then suggests skills or small experiments to try between meetings. Sessions often include learning tools for managing strong emotions, shifting unhelpful thoughts, and improving communication with others.

Terry pays attention to patterns that come from family of origin issues and attachment concerns. She helps people notice how those early roles and expectations still influence choices, reactions, and relationships now. That often leads to clearer boundaries and different ways of relating.

She also brings coaching-style work for people looking at career direction, life purpose, or behavior change. That can mean short-term goal setting, check-ins, and problem-solving to track progress.

To begin, she asks about current struggles and what a successful next step would look like. From there she and the client agree on practical tools and a plan to try between sessions.

How her approaches translate to online work