- Stress and anxiety
- Addictions and recovery
- Sleep and motivation
About Theodore
Theodore Liswith is an LCSW licensed in Florida with 23 years of clinical experience. He focuses on stress, anxiety, addictions, trauma and abuse, self-esteem, depression, sleep problems, and career-related concerns. He also works with issues connected to adoption and foster care, blended family problems, body image, caregiver stress, codependency, commitment and communication struggles, and other life stresses.
He served in the U.S. Navy and the U.S. Army and has worked in settings that include a Carnegie research university, a level 1 trauma hospital, and one of the largest mental health providers in the country. He holds a bachelor and master degree earned with honors and completed a certificate in trauma therapy practice.
In sessions he uses approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Motivational Interviewing. Those methods are used to help people notice patterns, try new ways of responding, and manage symptoms that interfere with daily life.
He aims to help people talk through difficult memories, reduce anxiety and compulsive behaviors, and address sleep or motivation problems. He also helps clients who are coping with grief, medical or legal stressors, and challenges that affect work or schooling.
Sessions are described as a place to share events, thoughts, and feelings without judgment. To start, people complete a short matching questionnaire and schedule a first session through the online options button.
How therapeutic approaches are used in online sessions
Client-Centered Therapy emphasizes listening and reflecting so the client feels heard and can explore their own priorities. It helps people clarify what matters to them and decide on next steps. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and testing small changes to reduce symptoms like anxiety, sleep disruption, or compulsive behaviors. Emotionally-Focused Therapy (EFT) looks at emotional responses and patterns in close relationships, helping people notice feelings and how they affect interaction.Choosing the right approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn’t helped before. Together they will try methods that fit the person’s needs and adjust the plan as progress is made.
Confirm the specific online session formats before booking, since formats are not listed in the biography. Many people appreciate online sessions because they can fit a meeting into a work break, avoid travel time, or choose a shorter phone check-in when internet bandwidth is limited. The focus online is the same practical work as in person: noticing patterns, practicing different responses, and tracking small changes over time.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does he address?
The therapist works with stress, anxiety, addictions, trauma and abuse, self-esteem, depression, sleep troubles, and career concerns, plus related areas like adoption and foster care and blended family issues.
What is his therapeutic style?
He uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, and Motivational Interviewing to help people notice patterns and try different responses.
How much experience does he have?
He has 23 years of counseling experience and past work in military and large clinical settings.
What are his credentials and location?
He is an LCSW licensed in Florida and practices from that state.
Which languages are supported?
Sessions are offered in English only and he is not taking international clients.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific session formats.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.