- ACT
- CBT
- Mindfulness
About Tiffany
Tiffany Johnson is a Licensed Clinical Social Worker (LCSW) practicing in Indiana with 10 years of clinical experience. She works with adults on stress, anxiety, addiction, relationship and family concerns, depression, LGBT matters, intimacy issues, parenting stress, and coping with life changes. She also addresses family of origin issues and related concerns such as attachment and abandonment.
She describes a person-centered approach that keeps the client’s goals central. Sessions focus on concrete steps clients can take to manage upsetting feelings, reduce unhelpful patterns, and make decisions that reflect their values. Tiffany combines methods including cognitive behavioral therapy, acceptance and commitment therapy, mindfulness, motivational interviewing, and attachment-based ideas.
Her background includes roles in community mental health, nonprofit programs, residential services, and crisis work. Those positions informed a practical style that blends hands-on problem solving with attention to relationship patterns that often go back to family of origin. She has worked in admission and supervisory roles in residential programs and currently does crisis response work in the Indianapolis area.
In sessions she uses straightforward techniques such as skills practice, values clarification, mindful breathing exercises, and guided conversations about family roles and expectations. Work often looks like identifying repeating patterns, testing new ways of relating, and planning small behavior changes to reduce stress.
People who are looking to address long-standing family patterns, recover from relationship setbacks, manage substance concerns, or build steadier coping skills can expect direct, skills-focused support. Before scheduling, confirm the current session options and practical details.
How her approaches translate to online work
Tiffany draws on cognitive behavioral therapy and acceptance and commitment therapy in practical, plain language. CBT focuses on identifying unhelpful thoughts and testing new behaviors to change how problems feel. ACT helps people notice what matters to them and take small actions that reflect those values rather than getting stuck in worry or avoidance.She also uses attachment-based ideas to look at patterns that began in early family relationships. That work involves mapping repeating roles, naming expectations that run relationships, and practicing different ways of relating to reduce reactivity and build steadier connection skills.
Finding the right approach is part of the work. Tiffany will discuss options with each person and jointly decide which methods suit the client’s goals, preferences, and current needs. Sessions are collaborative and adjust over time based on what is helpful.
The biography did not list specific session formats, so confirm the available online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use skills practice, guided breathing, values exercises, and role-play in virtual sessions to support everyday changes without requiring additional in-person visits.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Indiana, Maine
Languages
English
Frequently asked questions
What kinds of issues does she address?
Tiffany works with stress, anxiety, addictions, depression, relationship and family concerns, LGBT issues, intimacy problems, parenting stress, and coping with life changes. She also helps people looking into family of origin and attachment issues.
What is her therapeutic style like?
She uses a client-centered approach that focuses on practical steps and values-based choices. Sessions combine skills practice, mindful exercises, and conversations about relationship patterns.
How much experience does she have?
She has 10 years of clinical experience as an LCSW and additional background in community agencies, residential programs, and crisis response work in Indianapolis.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) with practice in Indiana. The profile lists credentials as IN LCSW and ME LCSW.
Which languages are supported?
Sessions are offered in English, and the profile notes that international clients are accepted.
What session formats are available?
Formats were not specified in the biography; please confirm current session options before booking.
How does payment and cost work?
Cost varies with location. Sessions use a subscription that can be canceled at any time according to the service terms.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.