- Stress and anxiety
- Trauma informed care
- CBT and ACT
About Wendy
Wendy Domann is a Licensed Professional Counselor (LPC) with 13 years of clinical experience in Texas and Oklahoma. She works with adults who are dealing with stress, anxiety, relationship problems, self-esteem issues, depression, grief, parenting concerns, career questions, ADHD, and family-related patterns. Wendy also has focused experience related to trauma and abuse and to challenges tied to adoption, abandonment, attachment, and blended families.
She treats people who grew up with confusing or painful family dynamics and who still notice those patterns in their adult lives. Sessions are practical and conversational. Wendy listens to how family roles and expectations show up now and helps people name what keeps repeating.
Wendy draws on several approaches to help people change what isn’t working. She uses Acceptance and Commitment Therapy to help clarify values and commit to workable steps. Cognitive Behavioral Therapy is used to challenge thoughts and adjust behavior. Client-Centered and Mindfulness methods are woven into sessions to increase self-awareness and calm.
Her background includes work at the Child Study Center at OU Health Sciences Center, where she treated people affected by childhood physical, sexual, and emotional abuse. That experience informs how she handles trauma-related concerns while focusing on present-day coping and relationships.
Wendy structures treatment around clear goals and short-term skills when appropriate. She helps with grief and major life changes, caregiving stress, chronic health issues, and communication problems born from family patterns. People looking to understand and shift how their family of origin still affects them may find this practical approach helpful.
Therapeutic approaches and online sessions
Wendy commonly uses Acceptance and Commitment Therapy (ACT) to help people identify their values and take committed steps, even when difficult thoughts or feelings are present. ACT can be helpful for anxiety, life transitions, and habits rooted in family patterns.She also uses Cognitive Behavioral Therapy (CBT) to map the link between thoughts, feelings, and actions. CBT is practical and skill-focused, useful for anxiety, depression, and unwanted behavioral patterns. Client-Centered methods inform how sessions are paced and how goals are chosen, keeping the conversation focused on what matters to the client.
Finding the right approach is part of the work. Wendy will collaborate with each person to decide which methods fit their needs and preferences and may combine techniques over time. This is a shared process where goals and plans are adjusted as progress is made.
Confirm the current session formats before booking so you know how sessions are delivered. Online sessions can make it easier to fit therapy into busy lives, reduce travel time, or allow shorter check-ins when schedules are tight. They also let people join from different locations when international scheduling is needed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Oklahoma, Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues, depression, self-esteem, grief, parenting concerns, ADHD, and family-of-origin patterns.
What is her therapeutic style?
She uses practical, conversational sessions that combine Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered methods, and mindfulness to build coping skills and clarify goals.
How much clinical experience does she have?
She has 13 years of professional experience, including work at the Child Study Center at OU Health Sciences Center with people affected by childhood abuse.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and Oklahoma and practices from Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the U.S. work with her?
She accepts international clients; confirm any time zone or scheduling details when you arrange sessions.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.