- Family of origin patterns
- CBT and solutions
- Parenting and fatherhood
About Wilfred
Wilfred Manyango is an LPC (Licensed Professional Counselor) in Texas with six years of clinical experience. He works with adults facing stress, anxiety, depression, relationship strains, parenting concerns, grief, and family-of-origin questions. He also addresses work and career issues, anger, intimacy-related concerns, and compassion fatigue.
He began his career supporting diverse clients and has over a decade of experience as an academic and success coach. That background informs his practical, goal-focused style. Sessions are conversational and direct. Wilfred listens for patterns that link current problems to earlier family roles and expectations.
Wilfred uses client-centered methods to follow what matters most to the person in front of him. He also draws on cognitive behavioral therapy to identify unhelpful thoughts and on solution-focused techniques to set short-term goals. Motivational interviewing is used when people want to change habits or make decisions about next steps.
People often come to him for help with communication problems, codependency, commitment concerns, or challenges after separation and divorce. He also works with issues related to abandonment, fatherhood, forgiveness, guilt and shame, and immigration-related stressors. He names these topics plainly and helps people map out concrete steps.
Sessions aim to be practical. Wilfred combines listening with short exercises and agreed tasks between meetings. He helps people track progress and adjust plans when something isn’t working. To begin, prospective clients follow the site’s booking flow to match and schedule a first session.
How his approaches translate to online sessions
Client-Centered Therapy means the session focuses on what matters most to the client. The therapist listens, reflects, and follows the person’s goals so conversations stay relevant to current concerns, such as family patterns or relationship challenges.Cognitive Behavioral Therapy (CBT) involves identifying thoughts and behaviors that keep problems active and testing small changes. CBT can help with anxiety, depression, and unhelpful reactions learned in childhood.
Motivational Interviewing supports people who are weighing change. It uses questions and brief exercises to clarify values and build readiness for next steps, useful for commitment issues or changing coping habits.
Finding the right approach is collaborative. The therapist will discuss which methods fit the client’s goals and try options together. Sessions can shift between listening, skill practice, and setting concrete steps based on what the client prefers.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and avoid travel time. Ask about the session types offered when completing the matching questionnaire to choose what fits daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does he address related to family history?
He works with adults who notice family roles, expectations, or patterns still affecting their choices and relationships, including family of origin issues and communication problems.
What is his therapeutic style like?
He uses a client-centered approach that follows the person's priorities, combined with cognitive behavioral therapy and solution-focused techniques to set short-term goals.
How much clinical experience does he have?
He has six years of clinical counseling experience and over ten years of work as an academic and success coach, which informs his practical, goal-oriented work.
Where is he licensed and based?
He is an LPC in Texas and practices with that credential in the state of Texas.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
How are sessions paid for and what do they cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time per the site's terms.
How do I begin working with him?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.