- Stress and anxiety
- CBT and mindfulness
- English and Mandarin
About Yen-Pei
Yen-Pei Huang is an LPC - Licensed Professional Counselor practicing in Pennsylvania with 14 years of experience. She works with adults on stress, anxiety, relationships, grief, self-esteem, addictions, and many other concerns. Sessions are offered in English and Mandarin.
Yen-Pei uses straightforward, client-focused work to help people notice patterns that come from their family of origin and current relationships. She encourages people to name what they notice and to try small changes that feel doable. Conversations often focus on daily habits, thinking patterns, and practical ways to manage strong feelings.
Her background includes an undergraduate degree in clinical psychology and a CACREP graduate counseling program at Indiana University Bloomington. That training informs her understanding of assessment, common counseling techniques, and how different approaches can be combined in sessions.
In practice she draws from client-centered work, cognitive behavioral techniques, mindfulness, narrative ideas, and solution-focused strategies. That means sessions can include checking how thoughts link to feelings, noticing what matters in a story about your life, and trying short experiments between meetings.
Yen-Pei has worked with diverse people and brings experience supporting concerns such as trauma and abuse, panic and PTSD, mood disorders, immigration-related stress, and issues related to intimacy and gender and sexual identity. She invites practical conversation about what is causing strain now and what small steps might feel possible next.
How her approaches translate to online work
Client-centered therapy focuses on listening and reflecting back what matters to the person. Online sessions using this approach let the therapist follow your lead and respond to what feels most important in the moment. Cognitive Behavioral Therapy (CBT) targets specific thoughts and behaviors; in online sessions this often includes reviewing thought records, practicing behavioral experiments, and planning short between-session tasks. Mindfulness therapy uses simple attention and breathing practices to reduce reactivity and ground a person in the present; these exercises can be taught and practiced during an online meeting.Choosing the right mix of approaches is part of the work. Yen-Pei will collaborate with you to figure out which methods fit your situation, goals, and preferences. That decision can change as your needs change over time, and she adapts the work based on what is helpful.
Session formats are not specified here, so confirm the available options before booking. Online meetings can make it easier to fit therapy into a busy life - for example they can reduce travel time, allow shorter check-ins around a work break, or let someone participate without needing extra time to get to an office. Discuss practical scheduling and format details when you begin so sessions match your day-to-day routines.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Pennsylvania
Languages
English, Mandarin
Frequently asked questions
What kinds of problems does Yen-Pei help with?
She works with stress, anxiety, relationship concerns, grief, self-esteem, addictions, and a broad range of mood and life-change issues including family of origin concerns.
What is her general therapeutic style?
Her approach is client-centered and collaborative, mixing practical techniques from CBT, mindfulness, narrative work, and solution-focused methods to address thinking patterns and daily habits.
How much experience does she have?
She has 14 years of experience as a Licensed Professional Counselor working with diverse adult concerns.
Where is she licensed and based?
She is an LPC licensed in Pennsylvania and practices with that credential in that state.
Which languages are available for sessions?
Sessions are offered in English and Mandarin.
Can people outside the US work with her?
She does not accept international clients at this time.
How are fees and payment structured?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.