- Family of origin patterns
- Attachment concerns
- CBT and ACT techniques
About Yvette
Yvette Medina is an Illinois Licensed Clinical Professional Counselor (LCPC) with 18 years of experience in mental health. She works with people facing stress, anxiety, addictions, grief, depression, relationship and family concerns, and parenting challenges. She also supports those coping with bipolar disorder, anger, self-esteem struggles, and life transitions. Yvette speaks English, Spanish, and American Sign Language.
Yvette draws on several practical approaches to counseling, including cognitive behavioral techniques, acceptance and commitment ideas, attachment-based work, dialectical behavior skills, and client-centered methods. In sessions she keeps the tone straightforward and human. Conversations begin with simple introductions and move into clear, manageable steps for change. She uses concrete tools like skill practice, values-based goals, and communication exercises.
Her background includes work in nonprofit settings focused on addiction treatment, anger management, homelessness, and family reunification. That experience informs her work with people facing complex life situations, co-occurring mental health concerns, and challenges linked to immigration or acculturation. She also notes experience with prenatal and postpartum mood concerns and with people who have intellectual or developmental disabilities.
As a bicultural, Latinx counselor, she often connects over shared cultural experiences and understands how cultural context shapes relationships and expectations. She encourages regular self-care and includes simple, actionable reminders as part of the work together. Yvette supports clients who identify as LGBT and brings practical problem solving to intimacy and family-of-origin patterns.
Outside of her clinical work she enjoys reading, traveling, knitting, baking, photography, painting, and novelas. She uses a light touch of humor in sessions and acknowledges small wins alongside larger progress.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed steps toward them while accepting difficult thoughts and feelings. It can help people who feel stuck by turning attention to what matters most and building small value-driven actions. Attachment-Based Therapy looks at how early relationship patterns affect current connections. It helps people notice repeating roles from their family of origin and try different ways of relating in close relationships. Finding the right approach is part of the work. She will collaborate with clients to pick methods that fit their goals, needs, and preferences. That may mean mixing techniques - for example pairing behavioral strategies with attachment-focused conversations - and adjusting the plan as progress is made. Confirm current session options before booking so you know which online formats are supported. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. It also makes it possible to continue regular work when life circumstances change. Discuss session length and practical preferences during the first meeting so arrangements match day-to-day life and treatment goals.Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Illinois
Languages
English, Spanish, American Sign Language
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, grief, depression, relationship and family issues, parenting concerns, bipolar disorder, anger, self-esteem, and life changes among other areas.
How would you describe her therapy style?
She uses straightforward, client-centered conversations with practical tools like skill practice, values-based goal work, and communication exercises.
How much experience does she have?
She has 18 years of experience in the mental health field, including work in nonprofit settings dealing with addiction treatment and family reunification.
What credential does she hold and where does she practice?
She is an Illinois Licensed Clinical Professional Counselor (LCPC) and practices in Illinois.
Which languages are supported in sessions?
Sessions are offered in English, Spanish, and American Sign Language.
Does she work with international clients?
She accepts international clients.
How does payment work and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.