- LGBT concerns
- Relationship issues
- Grief and depression
About Adejare
Adejare Mcmillan is a Florida-licensed mental health counselor (LMHC) with ten years of professional experience. He works with people facing LGBT issues, relationship struggles, trauma and abuse, grief, and depression. He also addresses related concerns such as attachment and abandonment, communication problems, codependency, and challenges tied to adoption and blended families.
He takes a straightforward, person-centered approach. Sessions focus on what the client brings and on building practical ways to manage difficult moments. Adejare emphasizes the client’s own strengths and perspective rather than imposing solutions.
In meetings he focuses on patterns that come from the family someone grew up in and how those patterns play out now. He talks with clients about roles, expectations, closeness, and how past dynamics affect present relationships. The work often includes practicing new ways of communicating and testing small changes between sessions.
Adejare has supported people dealing with grief and loss, chronic illness, caregiver stress, and life-stage concerns related to aging. He also works with clients navigating kink and alternative sex culture, commitment worries, and personality-related patterns such as avoidant or antisocial tendencies.
Clients who choose him can expect a direct, practical style that centers the client’s story. He asks about goals, tracks progress, and adjusts the focus over time. To begin, people complete a short questionnaire and schedule an initial meeting to see if the fit feels right.
Evidence-informed approaches and online sessions
Many clients find it useful to work with methods that focus on present relationships and patterns from childhood. One approach emphasizes exploring family-of-origin patterns and attachment - it looks at the roles and expectations learned early on and how they affect current interactions. This can help with relationship conflict, commitment concerns, and attachment issues.Another common technique focuses on practical skills for managing mood and distress. It teaches concrete strategies for coping with grief, depression, and the aftereffects of trauma or abuse, and includes rehearsal of new behaviors between meetings.
Choosing the right approach is collaborative. The therapist will talk through goals, preferences, and what has worked or not worked before, then adjust methods as the work progresses. Clients and the therapist decide together which techniques to try and when to shift focus.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and remove the need to travel. Licensed professionals can use those conveniences to support steady progress while adapting pace and structure to everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does he address?
He works with LGBT issues, relationship difficulties, trauma and abuse, grief, and depression as core focus areas.
How would you describe his therapeutic style?
He uses a person-centered, practical approach that emphasizes clients' strengths and real-life changes.
How much experience does he have?
He has ten years of professional experience as a licensed mental health counselor.
Where is he licensed and practicing?
He is licensed in Florida as an LMHC and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients.
What formats are offered for sessions?
The original biography does not specify session formats; confirm current session options before booking.
How does cost and starting therapy work?
Costs vary by location and sessions use a subscription that can be canceled at any time. Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.