- Family of origin patterns
- CBT and DBT skills
- LGBT concerns
About Angelica
Angelica Washington is an LPCC and LMHC licensed in Florida with four years of clinical experience. She works with adults on stress, anxiety, LGBTQ concerns, self-esteem, bipolar disorder, and coping with life changes and trauma. Her practice focuses on helping people notice how past relationships shape their reactions now, including family of origin patterns and attachment issues.
She uses straightforward conversation to identify patterns that recur in daily life. Sessions often look at roles learned in childhood and how those roles affect current relationships and self-image. She listens for problem habits and helps people test new ways of thinking and acting.
Her work pulls from client-centered methods and cognitive behavioral techniques to map thoughts, feelings, and behaviors. She also incorporates dialectical behavior therapy skills and solution-focused tools when helpful. Motivational interviewing is used to support readiness for change.
Angelica aims to break down larger concerns into manageable steps. That can mean short skill-building practices, pacing difficult topics, and setting concrete goals for between sessions. She pays attention to how issues like abandonment, codependency, body image, and communication problems show up in everyday life.
People who reach out often want practical ways to reduce anxiety, improve self-esteem, or handle life transitions. Angelica asks about current struggles and past family patterns to shape each session. To begin, readers are asked to use the site’s sign-up flow to complete a short questionnaire and schedule a first appointment.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and supporting the client's perspective. It emphasizes open conversation so the client can lead topics and set the pace, which helps when addressing family of origin patterns and self-esteem concerns.Cognitive Behavioral Therapy (CBT) breaks problems down into thoughts, feelings, and actions. Online sessions can use CBT to teach simple exercises for noticing unhelpful thinking and testing new responses to stress and anxiety.
Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions and improving interpersonal effectiveness. These short, practical tools can be introduced in session and practiced between meetings to handle relationship stress or mood swings.
Finding the best approach is part of the work. The therapist collaborates with clients to choose techniques that fit their goals, whether that means skill building, problem solving, or focused conversations about attachment and past family roles.
Session format details are not provided here, so confirm the available online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow brief check-ins when needed, and remove travel time. Many people find that being able to schedule from home or work helps maintain continuity while they work through ongoing stress, communication problems, or life transitions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Florida, Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, bipolar disorder, self-esteem issues, LGBT-related concerns, and coping with life changes and trauma.
What is her therapy style like?
She uses client-centered conversations and practical techniques from CBT and DBT to identify patterns and build skills.
How much experience does she have?
She has four years of professional experience working as a licensed clinician in Florida.
Where is she licensed and practicing?
She holds an LPCC and an LMHC and practices in Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
How are session formats arranged?
Session formats are not specified here; confirm current options through the site before scheduling.
How does payment and scheduling work?
Cost varies with location and sessions use a subscription that can be canceled at any time; start by completing the short matching questionnaire and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.