- family of origin patterns
- evidence-based techniques
- attention and mood issues
About Anthony
Anthony Mikulskis is a Licensed Clinical Social Worker (LCSW) practicing in Kentucky with four years of experience. He works with adults who are dealing with stress, anxiety, depression, ADHD, trauma and abuse, and difficulties with self-esteem. Anthony also focuses on concerns tied to abandonment, adoption and foster care, aging, chronic illness, and interpersonal control or communication problems.
He uses practical, evidence-based techniques in sessions. Conversations often look at how early family roles and expectations still shape current behavior and relationships. Sessions aim to clarify patterns, identify small changes, and build manageable strategies for coping with day-to-day stressors.
Anthony’s style centers on direct discussion and problem-solving. He helps people name painful thoughts and feelings, practice new ways of communicating, and set realistic goals. Work may include skills for managing anxiety, attention challenges, or low mood, and ways to address lingering effects of abandonment or adoption experiences.
Clients can expect down-to-earth explanations of therapeutic methods and straightforward guidance about next steps between sessions. Anthony draws on approaches described as evidence-based therapeutic techniques rather than a single method. He supports people who want to better understand how their family of origin affects choices now.
Sessions are conducted in English and follow the professional standards of his LCSW credential in Kentucky. Before booking, confirm current session options and formats directly with the practice to ensure they meet your needs.
How therapeutic methods translate to online sessions
Anthony uses evidence-based therapeutic techniques to address anxiety, depression, attention challenges, and the lasting effects of family-of-origin patterns. One common approach focuses on skills training to manage symptoms like anxiety and ADHD-related difficulties. This involves teaching concrete coping steps, practice exercises, and brief behavior experiments to try between sessions. Another approach emphasizes identifying and changing unhelpful thinking and interaction patterns learned in childhood. That work helps people notice automatic reactions, test different responses, and improve communication with others.Finding the right method is part of the work together. Anthony will discuss different approaches in early sessions and collaborate on which techniques fit your goals, preferences, and daily routines. He checks in regularly to adjust strategies based on what is helping and what needs to change.
Session formats are not specified in the biography, so confirm current options before booking. In general, online sessions can make it easier to fit therapy around work or caregiving by removing travel time and allowing shorter check-ins when needed. They also let people use audio-only contact if that reduces bandwidth or feels more comfortable. Verify the exact session types offered when you schedule to ensure they match your circumstances.
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What concerns does Anthony focus on?
He works with stress, anxiety, depression, ADHD, trauma and abuse, and self-esteem issues, plus related topics like abandonment and adoption concerns.
How would you describe his therapeutic approach?
He uses practical, evidence-based therapeutic techniques and direct discussion to identify patterns and build coping strategies.
How much clinical experience does he have?
Anthony has four years of experience as a clinical social worker practicing in Kentucky.
What are his credentials and where does he practice?
He is an LCSW licensed in Kentucky and practices in that state.
Which languages are used in sessions?
Sessions are offered in English only.
Can international clients work with him?
International clients are not currently accepted.
How is cost handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.