- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Family of origin issues
About Aubrey
Aubrey Cannon is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Professional Counselor (LPC) practicing in Missouri with five years of experience. She works with people facing depression, anxiety, grief, relationship strain, and stress. She also lists family concerns, trauma and abuse, parenting and intimacy-related issues among her focus areas.
Aubrey uses straightforward conversation to help people name what feels off and find practical steps forward. Sessions focus on identifying patterns that come from early family life and on day-to-day coping skills. She listens for recurring themes and helps people try different ways of responding to old dynamics.
Her approach draws on client-centered methods and cognitive behavioral techniques to make sense of thoughts and behaviors. She also brings in psychodynamic and existential perspectives when exploring how past relationships shape current feelings and choices. Solution-focused tools are used to set small, concrete goals and measure progress.
In sessions she works with concerns like attachment issues, communication problems, blended family stress, fatherhood issues, guilt and shame, and compassion fatigue. She also notes experience supporting survivors of domestic violence and people dealing with dissociation and abandonment concerns. Aubrey supports people across a wide range of emotional and life challenges.
People who want to start are invited to complete a short matching questionnaire and schedule a first appointment. Payment uses a subscription that can be canceled at any time. Sessions are offered in English and delivered from Missouri.
How Aubrey’s approaches translate to online work
Aubrey uses client-centered therapy, which focuses on listening and reflecting so people can clarify their own goals. This approach helps when you need someone to help you sort through feelings and priorities without telling you what to do. Cognitive Behavioral Therapy (CBT) helps people notice unhelpful thought patterns and try small behavior experiments. CBT is often used for anxiety, depression, and coping with stress.Choosing the right approach is part of the work together. Aubrey will talk with the client about goals and preferences and then recommend methods to try. She updates plans based on what is or isn’t helpful, so the approach can shift over time in collaboration with the person in therapy.
The therapist biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit appointments into a workday, reduce travel time, and allow shorter check-ins when that is needed. Some methods, like CBT worksheets or solution-focused planning, adapt well to remote sessions and can be used to track change between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Missouri, Florida, Idaho
Languages
English
Frequently asked questions
What kinds of concerns does Aubrey work with?
She lists depression, anxiety, grief, relationship and parenting concerns, plus family of origin issues and trauma-related topics.
What is her therapeutic style like?
She uses client-centered listening and practical strategies, combining discussion with concrete coping skills and goal setting.
How much clinical experience does she have?
Aubrey has five years of experience as a counselor working with a range of emotional and crisis issues.
What credentials and location are listed?
She holds LCPC and LPC credentials and practices in Missouri.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The biography does not specify session formats; confirm current session options before booking.
How does payment work?
Sessions use a subscription model and the subscription can be canceled at any time; cost varies with location.
How do I get started with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.