- Attachment based work
- Cognitive behavioral tools
- Emotion focused sessions
About Audra
Audra Jungnitsch is an LPC - Licensed Professional Counselor in Michigan with seven years of clinical experience. She works with adults facing stress, anxiety, relationship concerns, family-of-origin issues, depression, addictions, grief, parenting challenges, ADHD, and related problems. Sessions focus on practical ways to understand and change patterns that get in the way of daily life.
Her background includes work in individual and group settings. She uses several therapy approaches and matches methods to what the person needs. In sessions she listens, reflects, and helps people name repeating patterns that come from childhood or past relationships. That can include attachment concerns, communication problems, and issues around abandonment or blended family dynamics.
Audra uses cognitive-behavioral techniques to spot unhelpful thinking and try different behaviors. She also draws on attachment-based ideas to look at how early relationships affect current closeness and trust. Emotionally-focused and client-centered approaches guide conversations about feelings and what matters most to the person.
Her style is straightforward and nonjudgmental. She aims to help people develop clearer communication, better coping strategies, and more reliable routines. Audra works in English and practices in Michigan as an LPC.
To begin a match process, prospective clients follow the site's intake steps and schedule a first session. The first meeting typically reviews current concerns, priorities, and how to proceed.
Therapeutic approaches used in online sessions
Audra commonly integrates cognitive-behavioral methods and attachment-based ideas in her work. CBT focuses on identifying thoughts and behaviors that keep problems going and trying new ways of thinking and acting to reduce symptoms like anxiety or depression. Attachment-based work looks at how early relationships shape current patterns around closeness, trust, and communication, which is useful for relationship and family-of-origin concerns.Finding the right approach is part of the work. She collaborates with each person to decide which methods fit their goals and preferences. That means reviewing what has or hasn’t helped before, trying an approach, and adjusting as needed so sessions stay practical and relevant.
Session formats are not specified in her biography, so please confirm current online options before booking. Many people choose online therapy because it can fit into busy schedules, reduce travel time, and make it easier to attend regular sessions. Online appointments can also allow shorter check-ins or fewer technological demands when needed, helping clients keep therapy part of everyday life without promising a particular service.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she address related to family patterns?
She helps people notice and work through family-of-origin patterns such as attachment issues, abandonment concerns, blended family dynamics, and communication problems.
What is her general therapy style?
Her style is open and nonjudgmental, using client-centered conversations alongside structured techniques to address feelings and behavior.
How much clinical experience does she have?
She has seven years of experience working as a clinician in individual and group settings.
What credential does she hold and where does she practice?
She is an LPC, Licensed Professional Counselor, practicing in Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are costs handled for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the steps to get started?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.