- Stress and anxiety
- Relationship work
- EMDR and CBT
About Ayinde
Ayinde Reid is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 15 years of experience. He works with adults on stress, anxiety, relationship concerns, trauma and abuse, motivation, self-esteem, and confidence. He also addresses a wide range of related issues such as grief, addiction, parenting stress, and career transitions.
He approaches sessions with the assumption that people know their own stories best. He listens for strengths clients already use and helps them apply those strengths to current problems. Conversations are practical and focused on what a person wants to change next.
Ayinde uses methods that include client-centered work and cognitive behavioral techniques to help people notice and shift unhelpful thoughts and habits. He also integrates emotionally focused work to clarify relationship patterns and uses EMDR when appropriate for processing difficult memories. The Gottman Method appears in his toolbox for those addressing relationship dynamics.
Sessions typically involve identifying one or two clear goals, trying out new ways of responding, and checking what works in day-to-day life. He offers coaching-style guidance alongside therapeutic reflection when that fits the person’s needs.
People who come to him are often dealing with the ripple effects of their family of origin, attachment issues, or past losses. He helps them see how old patterns keep showing up and supports practical steps to change them.
How his approaches translate to online work
Ayinde uses client-centered methods that focus on the person’s goals and strengths, helping them talk through what matters most. Cognitive Behavioral Therapy (CBT) is used to spot and change unhelpful thoughts and behaviors, which can be practiced between sessions. Emotionally-Focused Therapy (EFT) helps people identify patterns in their close relationships and try new responses to improve connection and reduce repeated conflict.Choosing an approach is a collaborative process. He will discuss which methods seem most useful based on a person’s current goals and preferences, and adjust the plan as progress and needs change.
The biography does not list specific session formats, so confirm available options before booking. Online work can make scheduling easier and help therapy fit into daily life, such as allowing shorter check-ins during a break or avoiding travel time. It also lets people use sessions to practice new behaviors in their everyday routines. Licensed professionals, including therapists like him, can adapt these approaches to remote formats when appropriate.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, relationship concerns, trauma and abuse, self-esteem, depression, addiction, grief, parenting stress, and related issues.
What is his general therapeutic style?
He uses a client-centered stance combined with practical techniques from CBT and emotionally focused work to address thinking patterns and relationship dynamics.
How much experience does he have?
He has 15 years of professional work experience as a clinician.
What are his credentials and location?
He is a Florida Licensed Clinical Social Worker (LCSW) practicing in Florida.
Can I work with him if I live outside the United States?
Sessions are offered to international clients and are conducted in English.
Which session formats are available?
The original biography does not specify session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.