- ACT
- CBT
- Attachment-based
About Brent
Brent Ruebensam is a Licensed Professional Counselor (LPC) in Texas with 15 years of clinical experience. He works with adults facing stress, anxiety, trauma and abuse, anger, bipolar disorder, depression, and addiction. He also helps people dealing with relationship and intimacy concerns, self-esteem challenges, and family of origin issues.
Brent centers sessions on straightforward conversation and practical skills. He adapts his approach to fit what each person brings to the room. Sessions may include looking at thoughts and behaviors, addressing attachment patterns, and building skills to manage strong emotions.
Over his career he has blended methods such as cognitive behavioral therapy and dialectical behavior therapy with acceptance and commitment therapy. He uses attachment-based and client-centered ideas to help people understand how early family roles and patterns still affect them. That background can be useful for adults noticing recurring dynamics that trace back to childhood.
In sessions Brent often focuses on concrete goals like reducing anxiety, managing mood swings, improving communication, or coping with grief. He pays attention to patterns that cause conflict or leave people feeling empty or disconnected. Work can include practicing new ways of responding and testing different behaviors between meetings.
People who choose Brent should expect a direct, practical style that aims to make everyday life more manageable. He encourages clear steps and measurable progress while working with the personal history someone brings to therapy.
How Brent’s approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values-based action. It helps when painful feelings or rigid thinking get in the way of living the life someone wants. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behavior and gives concrete exercises to reduce unhelpful patterns. Attachment-Based Therapy examines how early family roles shape current relationships and closeness, helping people see recurring dynamics and try new ways of relating.Finding the best approach is a collaborative process. Brent will discuss goals, preferences, and responses to different techniques and adjust the plan as work proceeds. Sessions are framed as experiments - try an approach, see what helps, and shift if needed.
The therapist's profile does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, shorten a check-in when time is limited, or avoid travel between appointments. Licensed professionals can adapt exercises and skills practice to remote sessions, and Brent can recommend ways to use online sessions that match a person's schedule and needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, trauma and abuse, anger, bipolar disorder, depression, addictions, relationship and intimacy issues, and family of origin concerns.
What is his therapeutic style?
He uses a practical, conversational approach that combines skills training with exploring personal patterns from early family life.
How much clinical experience does he have?
Brent has 15 years of professional work experience as a counselor in Texas.
What are his credentials and location?
He holds an LPC credential and practices in Texas.
Which languages are supported and what about international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original profile does not specify session formats; confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.