- CBT
- DBT
- Narrative therapy
About Danielle
Danielle Poehlman is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) with nine years of clinical experience. She practices from South Carolina and lists concerns such as addiction, anxiety, depression, grief, relationship and family issues, and ADHD among her focus areas. Danielle became a counselor after personal family losses related to addiction and mental illness and brings that background into her clinical work.
She earned a bachelor’s degree in psychology from Florida International University and a master’s degree in mental health counseling from Capella University. The biography notes additional work with people who identify as highly sensitive, and she holds a Reiki Master certification from long personal practice. These elements inform how she engages with clients but do not replace therapy itself.
Danielle’s style is described as motivational and strengths-based. She emphasizes building rapport and trust and works collaboratively to shape treatment discussions and plans. Practical coping strategies and education are part of her approach for people who want concrete tools to manage stress, sleep problems, anger, or compulsive behaviors.
Her methods include client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, and narrative therapy. Sessions typically focus on skills, communication, and understanding patterns that come from one’s family of origin and earlier life experiences.
Clients who value a therapist who combines lived experience with clinical methods may find her approach straightforward and focused on real-life change. Those considering therapy should confirm session options and scheduling details before booking.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and supporting a person’s own goals. In practice this means the therapist reflects concerns, asks about priorities, and helps people decide what they want to change. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches practical skills to shift unhelpful patterns; it is often used for anxiety, depression, sleep problems, and stress. Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation and distress tolerance and can be helpful for intense mood swings or anger.Finding the right approach is part of the work. The therapist will discuss options and decide together which methods fit a person’s needs, goals, and preferences. That collaborative process can include trying different techniques and adjusting the plan over time.
Confirm current session formats before scheduling, as the profile does not list specific delivery methods. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Licensed professionals can use remote sessions to teach skills, review homework, and follow progress in ways that fit everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida, South Carolina
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, depression, grief, relationship and family issues, ADHD, and related concerns listed in her profile.
What is her therapeutic style?
Her approach is motivational and strengths-based, focusing on rapport, practical coping strategies, and collaborative treatment planning.
How much experience does she have?
She has nine years of experience in counseling and uses that background alongside personal experience with family loss related to addiction and mental illness.
What are her credentials and location?
She holds LPC and LMHC credentials and practices from South Carolina; her educational background includes a master’s in mental health counseling.
Which languages and international work are supported?
Sessions are offered in English and she accepts international clients.
How are sessions conducted?
Confirm current session formats and how they are scheduled before booking, as the profile does not specify formats directly.
How does pricing work?
Costs vary with location; sessions use a subscription that can be canceled at any time according to the platform’s terms.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
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