- CBT techniques
- Attachment focus
- Art interventions
About Erin
Erin Eiland is a Licensed Professional Clinical Counselor (LPCC) licensed in California with eight years of experience. She works with people facing stress, anxiety, depression, family concerns, trauma and abuse, relationship struggles, parenting issues, and questions around identity and ADHD. She also lists work with bipolar disorder and self-esteem challenges.
Erin uses a straightforward, client-centered approach. Sessions focus on the person in front of her - their goals, values, and strengths. She often uses Cognitive Behavioral Therapy (CBT) to help people notice patterns of thinking and try different behaviors. She also draws on attachment-based ideas when family history and early relationships shape current problems.
Her background includes work with children, teens, and families involved in foster care and adoption. That practice included individual therapy, family sessions, and crisis support in homes and schools. Those settings inform how she approaches parenting concerns and blended family issues.
Therapy sessions may include solution-focused techniques to set practical steps forward. Erin also uses art activities or interventions when they fit a client’s interests and needs. She adjusts the work to match each person’s preferences and life circumstances.
People who come to Erin for family of origin concerns often want to understand patterns that started in childhood. She helps people name those patterns, practice different ways of relating, and build clearer communication with important people now.
How Erin’s approaches work for online sessions
Erin frequently uses Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and actions. CBT helps with anxiety, depression, and unhelpful reaction patterns by practicing new ways of thinking and behaving.She also draws on Attachment-Based Therapy to look at how early relationships affect current patterns. This approach helps people understand roles and expectations that came from family of origin experiences and practice different ways of connecting now.
Finding the right approach is part of the work. Erin will discuss goals, preferences, and what feels useful, then tailor sessions collaboratively. The plan can change as progress and needs evolve.
The biography does not list specific online formats, so confirm current session options before booking. In general, online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Ask which session types are available and how they fit your schedule before arranging the first appointment.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship and family concerns, trauma and abuse, parenting questions, ADHD, bipolar, and self-esteem issues.
How would you describe her therapeutic style?
She uses a client-centered, strength-based, and solution-focused style that adapts to a person's goals and values.
How much clinical experience does she have?
She has eight years of experience working with children, teens, adults, and families, including work in foster care and adoption contexts.
What credential does she hold and where is she based?
She is an LPCC licensed in California and practices there.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and what is the cost model?
Costs vary with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.