- Family of origin issues
- Attachment-based approach
- CBT and mindfulness
About Farah
Dr. Farah Ibrahim is a Colorado psychologist (CO Psychologist PSY.0003172) with 40 years of experience. She works with stress, anxiety, relationship and family concerns, and lists family of origin issues among her focuses. She also addresses trauma and abuse, mood difficulties, addiction, parenting concerns, and career stress.
She uses clear, direct conversation to identify recurring patterns people bring from their families of origin. Sessions look at how roles, expectations, and attachment habits from childhood still affect current relationships. She draws on cognitive behavioral ideas to notice thought and behavior patterns and on attachment-based ideas to look at relational needs and responses.
Her background includes long experience in clinical practice and in academic teaching and supervision at major research universities. That work involved training master's and doctoral students and supervising clinical work. She pays attention to cultural identity and sociopolitical factors that shape how problems appear and how people cope.
In therapy she favors client-centered interaction, listening closely and reflecting back what is happening. Mindfulness practices and existential questions also appear when they fit the client's goals - for example, to manage anxiety or clarify values. The aim is practical: recognize repeating patterns, try different responses, and notice what changes.
She welcomes people who want to address old family patterns, rebuild trust in relationships, or manage mood and stress more effectively. Before booking, confirm the current session options and scheduling details to see which format works best.
How approaches translate to online sessions
Attachment-Based Therapy looks at how early relationship patterns shape current reactions and closeness. Online work can help people notice these patterns in their present relationships and practice different ways of responding.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors. In remote sessions this often means setting simple between-session experiments and reviewing how they went.
Finding the right fit is part of the process. The therapist will work collaboratively to decide which approaches to use based on a client's goals, needs, and preferences. This means trying methods, checking how they feel in practice, and adjusting the plan together.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. They also let people access a therapist in Colorado while living elsewhere, since international clients are accepted. Ask about available session lengths and formats when you schedule so you can choose what works best.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
40+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She supports people with stress, anxiety, relationship and family concerns, including family of origin issues and intergenerational patterns.
What is her general therapeutic style?
Her style is client-centered and conversational, focusing on noticing patterns and trying practical changes in thought and behavior.
How much clinical experience does she have?
She has 40 years of professional experience in clinical work and has also taught and supervised master's and doctoral students.
What are her credentials and where is she based?
She is a Colorado Psychologist, listed as CO Psychologist PSY.0003172, and practices from Colorado.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not specify session formats; confirm current session options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.