- CBT methods
- Solution-Focused work
- Motivational Interviewing
About Gary
Gary Youssef is an LMFT (Licensed Marriage and Family Therapist) with 22 years of experience based in Ohio. He works with adults on stress, anxiety, relationship and family concerns, parenting struggles, depression, addictions, grief, and a broad range of life adjustments. He also lists ADHD, attachment issues, and body image among his focus areas. Gary practices in English.
Gary uses straightforward, practical methods in sessions. He draws on Cognitive Behavioral Therapy and Solution-Focused Therapy to help people identify patterns and try different responses. Motivational Interviewing is part of how he supports change when someone feels stuck. Systemic Therapy informs his attention to how family roles and expectations shape current behavior.
His background includes long-term clinical work in outpatient settings and experience supporting families connected to medical and military systems. That history informs a focus on helping people manage daily routines, parenting demands, and work or school stress. He emphasizes concrete steps people can take between sessions.
In conversations he prioritizes clear, goal-oriented planning. Sessions often include noticing repeat patterns from childhood and how those patterns play out now in relationships and daily life. He offers coaching-style guidance alongside therapeutic techniques to support coping and decision making.
Outside work he is a father and enjoys athletics and cooking. The practice uses a subscription model for sessions that can be canceled at any time; details vary by location. To begin, prospective clients complete a short matching questionnaire and schedule an initial session.
How Gary uses evidence-based approaches in remote work
CBT, or Cognitive Behavioral Therapy, helps people track how thoughts affect feelings and actions. In practice this means identifying unhelpful thinking patterns and testing small behavior changes to reduce anxiety, improve sleep, or manage mood. Solution-Focused Therapy concentrates on what is already working and on setting concrete short-term goals. Sessions often include specific, achievable steps to try before the next meeting, which can be useful for parenting challenges and coping with change. Motivational Interviewing is a conversational style that helps people explore their own reasons for change. It is helpful when motivation feels low or when someone is weighing different options about behaviors like substance use or lifestyle adjustments. Finding the right mix of approaches is part of the work together. The therapist will discuss goals and preferences and try methods that fit the person’s needs, adjusting the plan as progress is tracked. This collaborative decision making helps match techniques to what the client wants to accomplish. The biography did not list specific online session formats. Please confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time so appointments can occur during a lunch break or between commitments.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
California, Ohio
Languages
English
Frequently asked questions
What concerns does Gary focus on?
He works with stress, anxiety, relationship and family issues, parenting, depression, addictions, grief, and other everyday challenges listed on his profile.
How would sessions feel in terms of approach?
Sessions are practical and goal-oriented. He uses clear techniques from CBT and solution-focused work to try different responses and steps between appointments.
What is his clinical background?
He has 22 years of experience and has worked in outpatient psychiatry and with military-connected families, which informs his approach to behavioral health and family dynamics.
What are his credentials and where is he based?
He holds LMFT and LIMFT credentials and is located in Ohio; sessions are provided in English.
Are sessions offered in other languages or internationally?
Sessions are offered in English. He does not accept international clients at this time.
Which session formats are available?
The original biography did not specify session formats. Please confirm current session options before booking.
How does payment and cost work?
Cost varies with location. Sessions use a subscription that can be canceled at any time, and exact pricing depends on the plan and region.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.