- CBT techniques
- Mindfulness tools
- Solution-focused work
About Jeanine
Jeanine Marshall Tillman is a Licensed Professional Counselor (LPC) practicing in Texas with six years of clinical experience. She focuses on common concerns such as stress, anxiety, depression, relationship difficulties, family issues, and the effects of trauma and abuse. Jeanine works with adults who notice patterns from their family of origin shaping current choices and relationships.
She uses practical strategies from cognitive behavioral therapy to help people test unhelpful thoughts and change behaviors that keep problems going. Mindfulness practices are offered to build moment-to-moment awareness and reduce reactivity. Solution-focused techniques help set small, achievable goals and track progress week to week.
Clients may bring issues like abandonment, attachment difficulties, blended family tensions, or challenges tied to adoption and foster care. Jeanine also addresses caregiver stress, body image concerns, communication problems, and the stress of divorce or separation. She frames these topics as patterns to understand and adjust rather than labels to carry.
Her approach emphasizes clear steps in sessions. Conversations identify patterns, try out different reactions, and set practical experiments to try between meetings. Sessions tend to be straightforward and goal-oriented, with regular review of what is working.
Jeanine practices in Texas and conducts sessions in English. She accepts international clients. Before booking, confirm current session options and formats through the scheduling flow.
How her approaches translate to online sessions
Jeanine commonly draws from cognitive behavioral therapy and mindfulness therapy in her work. CBT helps people identify unhelpful thinking and try new behaviors to reduce anxiety and low mood. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and increase awareness.She sees finding the right approach as a collaborative process. The therapist and client talk through current struggles, goals, and preferences, then try methods that fit those aims. Adjustments are made over time based on what proves most useful in weekly work.
Confirm the specific session formats before booking, as the biography does not list formats explicitly. Online sessions can make it easier to fit appointments into a weekday schedule and to avoid travel time. They can also allow shorter check-ins or sessions that do not require being on camera, which can help when bandwidth is limited or when a brief focused conversation is needed.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship difficulties, family issues, and effects of trauma and abuse. Additional focuses include attachment, abandonment, adoption and foster care concerns.
What is her therapeutic style?
She uses practical, goal-oriented sessions that mix cognitive behavioral therapy, mindfulness, and solution-focused techniques. Sessions emphasize testing ideas, setting small goals, and reviewing progress.
How much experience does she have?
She has six years of experience as a practicing therapist. That experience informs her work with relationship and family-of-origin patterns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) and practices in Texas.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She accepts international clients. Confirm details about scheduling and any regional considerations before booking.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the subscription details for exact pricing in your area.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the provided scheduling flow.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.