- Stress and anxiety
- Relationship patterns
- CBT DBT ACT methods
About Jennie
Jennie Kozlik is a Licensed Independent Social Worker (LISW) practicing in Ohio with ten years of clinical experience. She works with adults on concerns like stress, anxiety, relationships, self-esteem, bipolar disorder, and depression. Sessions focus on practical steps people can use in daily life.
Jennie earned an Associate of Arts in human services, a Bachelor of Social Work from Youngstown State University, and a Master of Social Science Administration from Case Western Reserve University. Her work history includes inpatient hospital settings and community mental health agencies, and she has worked with people beginning at age 13.
Her approach centers on the client's goals and current needs. She uses evidence-based therapeutic techniques and adapts methods to fit the person sitting in front of her. In sessions she helps people notice patterns from their family of origin, understand how those patterns affect current relationships, and practice different ways of responding.
Jennie uses practical tools drawn from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy to address mood and stress symptoms. She also applies motivational interviewing strategies to support small, achievable changes over time.
Clients can expect a collaborative process that focuses on skills, problem solving, and clearer communication. The work often includes homework between sessions, rehearsal of new behaviors, and tracking progress.
Sessions are conducted in English. International clients are not accepted. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How therapeutic approaches are used in online sessions
Jennie draws on familiar evidence-based techniques and explains them in clear, practical terms. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing behaviors that keep problems going. It is often used for anxiety, depression, and stress-related patterns. Dialectical Behavioral Therapy (DBT) teaches specific skills for managing intense emotions and improving interpersonal effectiveness. It can help when strong reactions or relationship conflicts are frequent. Acceptance and Commitment Therapy (ACT) works on noticing difficult thoughts without getting stuck and choosing actions that align with personal values.Choosing the right approach is a collaborative process. Jennie will discuss goals and preferences and try methods that fit the person's situation. She reviews progress and adjusts techniques as needed so the work matches real-life concerns.
Confirm the exact session formats before booking since the original biography does not list specific options. Online work can make it easier to fit sessions into a busy schedule, shorten check-ins when time is limited, and reduce the need to travel. Licensed professionals commonly use video for deeper conversation or phone for shorter check-ins; check the available formats when you schedule.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she address related to family patterns?
Jennie works with stress, anxiety, relationship issues, self-esteem, bipolar disorder, and depression and helps people notice how family of origin patterns influence current behavior.
What is her therapeutic style?
She practices a person-centered approach using evidence-based techniques and focuses on practical skills and problem solving in sessions.
How much clinical experience does she have?
Jennie has ten years of experience working in inpatient hospitals and community mental health settings.
What are her credentials and where is she located?
She is a Licensed Independent Social Worker (LISW) licensed in Ohio and practices in that state.
Which languages are supported?
Sessions are offered in English.
Does she work with clients outside the US?
International clients are not currently accepted.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a session with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.