- Family of origin patterns
- CBT and ACT methods
- Speaks English and French
About Katryne
Katryne Henry is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 16 years of experience. She focuses on stress, anxiety, addictions, relationship difficulties, trauma and abuse, and depression. Katryne works in both English and French and accepts international clients.
She keeps sessions straightforward. Katryne helps people name the patterns that keep causing problems. She talks through current symptoms and the ways early family roles and expectations still show up now. Conversations tend to focus on practical steps and clearer thinking rather than abstract theory.
Her background includes long-term clinical work with adults facing substance concerns and relationship strain. She uses familiar approaches such as cognitive behavioral techniques and skills drawn from dialectical behavior therapy to manage intense feelings and impulsive reactions. Attachment-focused ideas guide conversations about how childhood relationships shape present responses.
Sessions begin by identifying what matters most to the person and what gets in the way of change. Katryne then uses client-centered methods to prioritize the person's goals while introducing tools from ACT and CBT when those tools fit. This combination aims to reduce overwhelm and increase choice in difficult moments.
People contact her when they want clearer communication, less reactivity, or help dealing with abandonment or attachment wounds. She also works with issues tied to caregiving stress, chronic illness, body image, and adoption or foster care concerns. To start, clients complete a short questionnaire and book an initial session.
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking action consistent with those values while learning to accept difficult thoughts and feelings. ACT can help with anxiety, avoidance, and decisions tied to family expectations.Cognitive Behavioral Therapy (CBT) breaks down unhelpful thinking and behavior patterns into manageable steps. CBT is useful for stress, depression, and reducing repetitive thought cycles that originate in early family roles.
Attachment-Based Therapy looks at how early relationships shape current ways of relating and feeling. It helps people recognize patterns that repeat from childhood and practice different responses in the present.
Katryne treats finding the right approach as a collaborative process. She will talk with each person about their goals, try methods that fit, and adjust plans based on what helps most. The choice of techniques is guided by the client's needs and preferences rather than a fixed formula.
Practical benefits of online work include fitting sessions into a busy week and avoiding travel time. Confirm the specific session formats available before booking, since the biography does not list formats. Clients are advised to use the matching questionnaire and scheduling flow to see current options and set up a first appointment.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Florida
Languages
English, French
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, relationship issues, trauma and abuse, and depression. Additional focus areas include attachment problems, abandonment, adoption and foster care, caregiver stress, and chronic illness.
What is her therapeutic style like?
She uses a practical, conversational approach that combines client-centered listening with active skill teaching. Sessions often mix problem-solving, emotion regulation skills, and reflection on family-of-origin patterns.
How much experience does she have?
She has 16 years of professional experience working with adults on the concerns listed in her profile.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.
Which languages can sessions be held in?
Sessions are offered in English and French.
Can international clients work with her?
Yes, she accepts international clients. Confirm any time zone or regional details when scheduling.
How are sessions arranged and what formats are available?
Confirm current session options before booking since formats are not specified in the biography. The profile instructs prospective clients to use the See online therapy options button to view session choices.
How does payment and cost work?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.