- Stress and anxiety
- Trauma and abuse
- Parenting support
About Keesha
Keesha Turner is an LPC (Licensed Professional Counselor) in Louisiana with 10 years of clinical experience. She works with adults on stress, anxiety, relationships, family concerns, trauma and abuse, parenting, intimacy, eating and self‑esteem issues. She also supports people facing career changes, caregiver strain, compassion fatigue, and other life adjustments.
She uses a blend of approaches to fit each person's needs. That can include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and client-centered work. In sessions she helps clients notice patterns that repeat from earlier family life and learn practical ways to respond differently.
Keesha often addresses family of origin themes such as attachment, abandonment, blended family dynamics, and communication problems. She also works with people dealing with adoption and foster care concerns, aging and caregiver stress, chronic illness, and body image or eating challenges. Her practice includes attention to co‑occurring issues like codependency and commitment worries.
Sessions focus on clear goals and hands-on skills. Clients might work on behavioral strategies from CBT, emotion-focused experiments, mindfulness and values-based action from ACT, or distress tolerance and regulation skills from DBT. The pace is adapted to what each person can manage in day-to-day life.
Keesha offers sessions in English and accepts international clients. Fees vary with location and use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How Keesha uses her approaches in online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to a person and building small, meaningful actions around those values. It helps when people feel stuck or overwhelmed by internal rules and wants to support clearer choices. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings and actions interact and teaches practical skills to change unhelpful patterns. It is often used for anxiety, stress, and changing behaviors that come from old family patterns. Emotionally-Focused Therapy (EFT) works with emotions and connection in relationships, helping people and partners notice interaction patterns and try new responses to build more secure bonds.Choosing an approach is a collaborative process. The therapist will talk with each person about goals, previous experiences with therapy, and what methods feel useful. Together they adjust methods over time so the work fits the client's needs and preferences.
The original biography does not list specific session formats, so confirm the available options before booking. Many people find online sessions fit into busy schedules, allow shorter check-ins when needed, and make it easier to continue work across life changes. Online work can include skill teaching, emotion-focused exercises, behavioral experiments and values-based action planning adapted for remote meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What issues does she address?
She works with adults on stress, anxiety, relationship and family concerns, trauma and abuse, parenting, intimacy, eating and self‑esteem issues.
What is her therapeutic style like?
She uses an eclectic, goal-oriented style combining ACT, CBT, DBT, EFT and client-centered techniques to develop practical skills and emotion work.
How much experience does she have?
Keesha has 10 years of professional experience working with adults on a range of clinical and life concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Which languages are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are fees structured?
Fees vary with location and use a subscription model that can be canceled at any time.
How do I get started?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.